Notes
Nice tempo this morning, the weather was pretty nice too. It was a solo effort for most of it. Went through the first mile in 5:33 so I would say I built into it nicely. So after that I averaged 5:15 pace. It got hard at the end but I didn't slow down I don't think. Groin was okay. Legs weren't responding all too well so just gotta keep taking care of myself. Really excited to race again. Monster, form drills.