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3/18/2018

16.1 mi

1:50:00

6:50 mi

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ivanhoe

Notes

Felt like a million bucks on this run. Felt like my normal self and felt like if I raced a 5k or 10k today, I would pr by a big amount. Really excited for the season and have been eating up this beautiful weather we've been having. Plus, my groin hardly hurt at all today. Made sure to just chill on the run though, as much as I wanted to really let lose, I figured to just keep buying my time and save it for race day.

Comments

Jay Mix

Great mileage this week! You had an awesome tempo and I can't wait to see how the 10k goes at Augie!