Notes
Did a random time trial on a random sketchy backroad in south carolina at 9pm. Yvonne and her mom drove behind me and used their headlights to light my path. It was hard to to tell how far in I was and I had to keep looking at my watch. Not too bad though. I think on a track I go sub 4:20 which is nice considering i'm honestly not crazy fit right, but I'm getting there.