Run: Tempo Previous Next

8/28/2020

9:26 AM

4.4 mi

22:59.19

5:12 mi

No additional information was recorded for this entry.

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Notes

Was a no go. Not too upset about it. It was a real feel of 91. After the first mile I was already feeling it and was over heating. So just took a 1 min walk rest after the other miles. Wanted to do 5-6 but couldn’t even manage that. Oh well. Onto the next.

Comments

CalebApple

Was this supposed to be a tempo then? Regardless, that's super tough to do in the heat like that, and that early in the morning it was already that hot?!? Nice job!

Elikaczinski

Yep. Was supposed to be 25-30 min tempo. So just did some thresh miles instead with a short break in-between.