| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2024 |
Run |
Tarheel 10 Miler |
Race |
10.0 mi |
1:12:00 |
7:12 |
 |
| 10/23/2021 |
Run |
American Tobacco 10 miler |
Race |
10.0 mi |
1:08:28 |
6:51 |
|
| 10/26/2019 |
Run |
American Tobacco 10 miler |
Race |
10.0 mi |
1:08:11 |
6:50 |
|
| 10/27/2018 |
Run |
American Tobacco 10 miler |
Race |
10.0 mi |
1:09:15 |
6:56 |
|
| 4/23/2016 |
Run |
Tar Heel 10 miler |
Race |
10.0 mi |
1:10:27 |
7:03 |
|
| 3/20/2016 |
Run |
Heartbreak hill run |
Race |
10.0 mi |
1:14:16 |
7:26 |
|
| 10/24/2015 |
Run |
American Tobacco 10 miler |
Race |
10.0 mi |
1:08:22 |
6:51 |
|
| 5/4/2014 |
Run |
Montain Goat Run |
Race |
10.0 mi |
1:10:33 |
7:04 |
|