| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2024 |
Run |
Cary Track |
Race |
10.0 km |
41:25 |
6:40 |
 |
| 10/31/2020 |
Run |
ATT |
Race |
6.2 mi |
41:50 |
6:45 |
|
| 10/6/2018 |
Run |
Carborro 10k |
Race |
6.2 mi |
42:42 |
6:54 |
|
| 3/3/2018 |
Run |
Florence Forth |
Race |
6.2 mi |
40:58 |
6:37 |
|
| 3/4/2017 |
Run |
Florence Forth |
Race |
6.2 mi |
40:30 |
6:32 |
|
| 11/24/2016 |
Run |
Canal Path |
Race |
6.2 mi |
40:43 |
6:35 |
|
| 3/5/2016 |
Run |
Florence Forth |
Race |
6.2 mi |
40:44 |
6:35 |
|
| 12/12/2015 |
Run |
Durham 13.1 |
Race |
6.2 mi |
42:45 |
6:54 |
|
| 5/17/2015 |
Run |
Lilac 10k |
Race |
6.2 mi |
41:55 |
6:46 |
|
| 11/27/2014 |
Run |
Race With Grace |
Race |
6.2 mi |
40:40 |
6:34 |
|
| 5/19/2013 |
Run |
Lilac 10k |
Race |
6.2 mi |
41:12 |
6:39 |
|
|