Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/3/2024 Run
Cary Track
Race 10.0 km 41:25 6:40
6/10/2023 Run
Cary Track
Race 2.0 km 7:24 5:58
6/11/2022 Run
Cary Track
Race 1.0 mi 5:30 5:30
5/22/2022 Run
Cary Track
Race 3.2 mi 20:30 6:25
8/21/2021 Run
Cary Track
Race 1.0 mi 5:35 5:35
5/1/2021 Run
Cary Track
Race 3.2 mi 19:49 6:12
3/7/2021 Run
Cary Track
Race 3.1 mi 19:30 6:17
2/14/2021 Run
Cary Track
Race 1.0 mi 5:43 5:43
11/25/2020 Run
Cary Track
Race 3.3 mi 19:50 6:07
6/5/2018 Run
Cary Track
Race 3.3 mi 20:20 6:09
6/5/2018 Run
Cary Track
Race 1.0 mi 5:35 5:35