Trails 5.5 mi
Bike 11.3 mi
Walk 4.3 mi
Bike 7.4 mi
Bike 19.6 mi
Trails 7.1 mi
Bike 5.2 mi
Bike 7 mi
Swim 1127 yd
Walk 2.8 mi
Bike 40.3 mi
Bike: 90.8 mi
Run: 12.6 mi
Swim: 0.6 mi
Walk: 7.1 mi
Run - Easy: 5 mi
Walk 2.9 mi
Easy w/trails 3.4 mi
Bike 15 mi
Run - Easy: 6 mi
Bike 12.7 mi
Easy w/trails 8 mi
Easy w/trails 3.1 mi
Bike 22.9 mi
Easy w/trails 4.2 mi
Easy w/trails 2.6 mi
Walk 2.1 mi
Bike: 50.6 mi
Run: 21.3 mi
Walk: 5 mi
Walk 1.3 mi
Easy 4.6 mi
Bike 4.6 mi
Weights 18:37
Hill 3.5 mi
Easy w/trails 6.6 mi
Swim 789 yd
Run - steady: 7 mi
Bike 15.7 mi
Easy w/trails 10.2 mi
Swim 755 yd
Bike: 20.3 mi
Run: 24.8 mi
Swim: 0.9 mi
Walk: 1.3 mi
Weights: 18:37
Easy 4.1 mi
Bike 24.5 mi
Run - Hill: 6 mi
Bike 4.2 mi
Easy w/trails 5.5 mi
Run - Interval: 7 mi
Bike 16 mi
Bike 1.8 mi
Easy 5.3 mi
Easy w/trails 12.9 mi
Easy 1.5 mi
Bike: 46.4 mi
Run: 29.3 mi
Easy 7 mi
Easy 6.5 mi
Tempoflex 7 mi
Other 1.1 mi
brisk 3.2 mi
Long 13.1 mi
Easy 5.6 mi
Other: 1.1 mi
Run: 42.4 mi
Interval 8.5 mi
easy + beach 8.4 mi
Walk 2.2 mi
Long 14.1 mi
Run: 44.1 mi
Walk: 3.5 mi