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Courses

12

Name ▲	Distance	Actions
10 miles on A1A north	10.31 mi
16 mile NCF
18 mile NCF
36 to 45 back home	11 mi
36 to 45 to 102 home	12.64 mi
441 to BJs down Lox road, back via holberg
441 to wiles to 66th
45 to 31	4.23 mi
45 to Mende to 45	5.76 mi
5-4-3-2-1
70 min route through tradewinds and up back horsetrail
8-mile NCF attempt
Add-on from town-hall to Hammock Park	0.64 mi
Airport Circumlotion
Another NCF morning run
B-dorm to Duck pond to Tamiami
B-dorm to fitness center
B-dorm to old caples
B-dorm, duck, dog, Tamiami and back
Bay Run with Steph
Bay Shore Run
Beach run
Berlin: To the hill and back	6.37 mi
Birthday/Lightning Run
Boddenrundfahrt	60.34 mi
Boddenrundfahrt Hinrichshagen and back	69.67 mi
Caloosa Park "track"	0.34 mi
Coral Springs Charter run
Crazy NCF run
Dave Run
dave run + jacob
DBRC 9-miler	9 mi
Dubelsbruecker Kajute	4.38 mi
Duck pond+Ca' d'Zan+ dog park
Duck pond+Ca' d'Zan+ dog park+ fern forrest
Duck run
Duck run + bay run to couldesac and back
Duck run + Ca d'zan
duck,dog,ca d'zan,to church and straight back
Elbe "Zum Baecker" and back	10.47 mi
Elbe Engel and back	4.99 mi
Experiment with distance
Extension from Fern Gully Park
extension of morning run through developement
extra 1-mile off A1A- DBRC	0.67 mi
Farmer's Market
FAU
FAU --> BB	11.52 mi
FAU gym to track
FAU track round Boomers, down airport, down trail
from B-drom duck pound, dog park, to church
front of development to Target and back
General extra two mile
Genya 5K race
Genya Run
Genya's forest glen to sample to univeristy to wiles
Genya's half-marathon
Genya's mile
Grunewald to hill and back	6.2 mi
HH to Karl's and back	7.64 mi
Hinrichshagen Broetchen	6.86 mi
Hinrichshagen Broetchen 2.0	7.44 mi
Hnrichshagen Broetchen Holen 3.0	5.79 mi
Home 11 mile
Home for three
Home semilong run
home to FAU via lyons, 18th, military
home to Haas-Thors	1.09 mi
Home to park to other home	5.2 mi
Home to park to other park back home
home toi nob hill
home, developement, wiles, lyons, developemnent again
home,spa,reverse morning run to sign, park route
Hunter's Run course	6.26 mi
Kaiserdamm to Gary to Zaenker	22.22 km
Kronprinzessenweg	9.23 mi
Lap lap
Lazy almost Teufelberg	2.4 mi
Lazy lyon run (skip developement)
Library parking to track and back	0.86 mi
Lot 15 to AL building (not back)
Makeup bike ride
Mohrunger Allee	2.48 mi
Monarch track...
Morning run
morning run ext. dev. to wiles to bridge back lyons
New Bay Shore Road
New New morning run (long)
Ocean Ridge Town Hall	9.23 mi
Olivia run
other half of 441 developement through to 441
park entrance to Atlantic and back	4.93 mi
Park entrance to Monterey Bay	1.46 mi
Park Route
Parkland soccer, publix, 441
Post office bike ride
Post office ride!
Powerline bridge run
Powerline plus tradewinds
Powerline to park through weird out Lyons, down quiet home

12

Show courses used in the last months