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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/18/2024
Walk
Default
1.4 mi
28:25
20:18
4/17/2024
Run
Tempo
8.3 mi
1:13:58
8:55
4/16/2024
Run
Easy
4.1 mi
35:31
8:40
4/15/2024
Run
Easy
8.7 mi
1:17:55
8:57
4/15/2024
Bike
Home to home
Easy
2.6 mi
15:03
5:43
4/14/2024
Bike
Park w/ M + P
Easy
3.0 mi
21:22
7:06
4/13/2024
Run
Fast finish long
16.3 mi
2:20:45
8:39
4/12/2024
Bike
Home to home
Easy
2.6 mi
14:07
5:21
4/12/2024
Run
Easy
4.0 mi
37:43
9:21
4/11/2024
Run
Interval
8.8 mi
1:18:01
8:52
4/10/2024
Swim
Mixed
960.0 yd
17:19
31:45
4/9/2024
Run
Easy
6.0 mi
58:54
9:49
4/8/2024
Run
Interval
9.7 mi
1:24:51
8:47
4/7/2024
Run
Easy
1.3 mi
11:39
9:07
4/7/2024
Bike
Home to home
Easy
1.3 mi
7:22
5:35
4/6/2024
Run
Long
20.4 mi
2:57:54
8:43
4/5/2024
Run
Easy
6.5 mi
55:50
8:33
4/4/2024
Weights
27:52
4/3/2024
Run
MP
8.3 mi
1:10:53
8:36
4/3/2024
Run
Easy
2.3 mi
20:44
9:11
4/2/2024
Run
easy + beach
6.3 mi
1:01:24
9:43
4/1/2024
Run
Easy w/trails
12.9 mi
1:53:40
8:51
3/31/2024
Bike
Easy
3.1 mi
27:33
8:47
3/30/2024
Run
Fast finish long
18.0 mi
2:31:24
8:26
3/30/2024
Run
Easy
0.2 mi
1:46
9:19
3/29/2024
Run
Easy
6.0 mi
49:33
8:14
3/29/2024
Swim
Mixed
270.0 yd
5:29
35:45
3/28/2024
Walk
Default
2.2 mi
42:35
19:17
3/27/2024
Run
Interval
12.1 mi
1:45:33
8:43
3/26/2024
Run
Easy
5.5 mi
47:07
8:39
3/25/2024
Run
Run/Walk
6.0 mi
53:56
9:00
3/24/2024
Swim
Mixed
350.0 yd
7:02
35:23
3/23/2024
Run
Trails
17.3 mi
2:46:15
9:38
3/22/2024
Run
Easy
6.8 mi
1:00:03
8:47
3/21/2024
Walk
Default
2.0 mi
39:01
19:31
3/20/2024
Run
MP
10.7 mi
1:29:36
8:22
3/20/2024
Other
Default
1.0 mi
10:33
10:33
3/19/2024
Run
Easy
5.2 mi
49:48
9:40
3/18/2024
Run
Run/Walk
10.3 mi
1:36:04
9:21
3/17/2024
Bike
Home to home
Easy
2.6 mi
10:22
3:56
3/16/2024
Run
Run/Walk
14.3 mi
2:00:47
8:27
3/16/2024
Other
Default
1.0 mi
10:42
10:42
3/15/2024
Run
Run/Walk
7.6 mi
1:03:04
8:18
3/15/2024
Bike
Home to home
Easy
1.3 mi
7:01
5:19
3/14/2024
Bike
Home to home
Easy
2.6 mi
12:09
4:37
3/14/2024
Swim
Mixed
1080.0 yd
19:05
31:06
3/13/2024
Run
Run/Walk
8.7 mi
1:18:26
8:59
3/12/2024
Run
Run/Walk
5.5 mi
54:01
9:48
3/11/2024
Run
Run/Walk
9.0 mi
1:23:38
9:17
3/10/2024
Bike
Home to home
Easy
2.6 mi
13:11
5:00
3/9/2024
Run
Run/Walk
9.9 mi
1:27:58
8:51
3/9/2024
Other
Default
11.1 mi
1:25:57
7:46
3/8/2024
Run
Run/Walk
5.1 mi
46:30
9:04
3/8/2024
Swim
Mixed
980.0 yd
20:11
36:15
3/8/2024
Walk
Default
2.0 mi
43:22
21:41
3/7/2024
Bike
Home to home
Easy
2.6 mi
14:02
5:19
3/6/2024
Run
Run/Walk
9.6 mi
1:25:11
8:53
3/5/2024
Run
Run/Walk
5.5 mi
55:59
10:11
3/4/2024
Run
Run/Walk
6.4 mi
58:40
9:11
3/4/2024
Other
Default
5.0 mi
39:49
7:55
3/3/2024
Swim
Mixed
110.0 yd
2:11
34:57
3/3/2024
Run
Easy
1.3 mi
11:23
8:58
3/2/2024
Run
Easy
1.0 mi
10:51
10:51
3/2/2024
Run
Run/Walk
3.4 mi
33:57
10:01
3/2/2024
Run
Test Run
3.1 mi
22:05
7:15
3/2/2024
Other
Default
14.0 mi
1:41:31
7:16
3/1/2024
Run
Run/Walk
6.3 mi
1:00:16
9:35
2/29/2024
Swim
Mixed
585.0 yd
10:32
31:42
2/28/2024
Run
Run/Walk
6.0 mi
56:43
9:28
2/28/2024
Other
Default
4.0 mi
36:34
9:09
2/27/2024
Run
Run/Walk
5.8 mi
52:15
9:03
2/26/2024
Other
Default
5.6 mi
45:17
8:07
2/25/2024
Run
Run/Walk
5.6 mi
51:57
9:20
2/24/2024
Run
Run/Walk
4.6 mi
42:12
9:12
2/24/2024
Swim
Mixed
1020.0 yd
19:09
33:03
2/24/2024
Pool Running
Default
2.5 mi
24:51
9:57
2/23/2024
Run
Run/Walk
3.9 mi
37:01
9:27
2/23/2024
Swim
Mixed
1470.0 yd
27:18
32:42
2/22/2024
Other
Default
6.4 mi
20:00
3:08
2/21/2024
Run
Run/Walk
3.0 mi
27:43
9:09
2/21/2024
Other
Default
9.0 mi
1:12:59
8:07
2/20/2024
Other
Default
20.8 mi
1:10:50
3:25
2/19/2024
Run
Run/Walk
2.7 mi
24:10
9:06
2/19/2024
Other
Default
9.5 mi
1:21:29
8:35
2/18/2024
Run
Run/Walk
3.4 mi
32:26
9:26
2/17/2024
Run
Run/Walk
2.3 mi
23:22
10:15
2/16/2024
Swim
Mixed
3226.0 yd
59:26
32:26
2/15/2024
Run
Run/Walk
2.5 mi
26:50
10:42
2/14/2024
Run
Run/Walk
2.4 mi
25:59
10:45
2/14/2024
Other
Default
5.0 mi
45:35
9:07
2/13/2024
Swim
Mixed
2305.0 yd
1:05:44
50:12
2/12/2024
Run
Run/Walk
1.6 mi
16:29
10:26
2/12/2024
Other
Default
1.9 mi
19:11
10:03
2/11/2024
Swim
Mixed
1695.0 yd
33:46
35:04
2/11/2024
Pool Running
Default
6.7 mi
1:06:55
10:02
2/10/2024
Walk
Default
0.6 mi
11:42
19:11
2/9/2024
Pool Running
Default
6.0 mi
59:26
9:55
2/8/2024
Other
Default
3.0 mi
9:56
3:19
2/7/2024
Run
Run/Walk
1.6 mi
20:22
12:59
2/7/2024
Other
Default
5.7 mi
51:41
9:02
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