Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/12/2014 Run   Race 10.0 km 33:49 5:27
12/13/2014 Run   Race 10.0 km 34:31 5:34
11/23/2014 Run   Race 10.0 km 34:38 5:35
5/17/2015 Run   Race 10.0 km 34:40 5:35
4/28/2019 Run   Race 10.0 km 34:50 5:37
5/20/2012 Run   Race 10.0 km 35:06 5:39
7/4/2012 Run   Race 6.2 mi 35:10 5:41
2/22/2014 Run   Race 6.2 mi 35:10 5:39
4/29/2018 Run   Race 10.0 km 35:16 5:41
9/24/2017 Run   Race 6.2 mi 35:18 5:40
9/25/2016 Run   Race 6.2 mi 35:21 5:43
12/9/2017 Run   Race 6.2 mi 35:23 5:43
2/26/2011 Run   Race 10000.0 m 35:25 5:42
4/24/2016 Run   Race 10.0 km 35:28 5:43
4/30/2017 Run   Race 6.2 mi 35:40 5:44
9/30/2018 Run   Race 6.2 mi 35:52 5:46
11/24/2013 Run   Race 10.0 km 35:57 5:48
5/23/2010 Run   Race 6.2 mi 36:14 5:51
2/25/2012 Run   Race 10.0 km 37:25 6:02