4/10/2017
5 mi
45:09
9:02 mi
Altra Instinct 3.5 (Grey)
w/ the Wich bro's. Almost tempo effort, actually felt pretty good. Negative split. 9:58, 9:09, 8:46, 8:43, 8:30. Only need 8 more miles. Parade leader is looking feasible.