6/21/2017
4.7 mi
40:06
8:32 mi
Altra Instinct 3.5 (Grey)
w/ Steve. Not as tough as I'd have expected it to be. little be more sore afterwards, but all good. more time to heal, more time to build the miles and speed back.
Surprised by the average pace. 9:02,8:28,8:16,8:20