Run: Easy Previous Next

5/26/2017

6 mi

54:10

9:02 mi

Notes

Phil and Steve waited for me. Damn knee only good for about 3 miles worth of quality today.

8:49,8:17,8:26,8:48,9:30,10:11

Not painful, just uncomfortable. Almost feels better doing the uptempo but the endurance just isn't there to do much more than 3-4 miles worth. Onward.

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