| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2019 |
Run |
West limestone high school |
Long |
10.0 mi |
1:15:00 |
7:30 |
 |
| 7/2/2019 |
Run |
West limestone high school |
Easy |
5.0 mi |
35:09 |
7:02 |
|
| 6/25/2019 |
Run |
West limestone high school |
Easy |
7.0 mi |
48:50 |
6:59 |
|
| 6/19/2019 |
Run |
West limestone high school |
Recovery |
8.0 mi |
1:03:46 |
7:59 |
|