Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/5/2019 Run
Athens trail
Recovery 5.5 mi 46:00 8:22
7/1/2019 Run
Athens trail
Long 10.0 mi 1:08:08 6:49
6/30/2019 Run
Athens trail
Easy 5.2 mi 42:00 8:05
6/27/2019 Run
Athens trail
Tempo 3.0 mi 17:44 5:55
6/24/2019 Run
Athens trail
Easy 8.0 mi 1:05:22 8:11
6/21/2019 Run
Athens trail
Easy 7.8 mi 57:39 7:24
6/20/2019 Run
Athens trail
Easy 7.0 mi 49:30 7:05