| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2024 |
Run |
|
Easy |
6.5 km |
41:14 |
6:21 |
 |
| 4/12/2024 |
Default_30 |
|
Default |
1.9 km |
59:32 |
31:01 |
|
| 4/12/2024 |
Run |
|
Easy |
8.2 km |
49:31 |
6:01 |
|
| 4/11/2024 |
Run |
|
Easy |
7.0 km |
39:11 |
5:36 |
|
| 4/10/2024 |
Run |
|
Easy |
0.7 km |
13:56 |
20:12 |
|
| 4/10/2024 |
Run |
|
Easy |
6.0 km |
33:21 |
5:32 |
|
| 4/9/2024 |
Run |
|
Easy |
10.1 km |
58:44 |
5:48 |
|
| 4/9/2024 |
Run |
|
Easy |
0.1 km |
0:36 |
8:35 |
|
| 4/8/2024 |
Bike |
|
Easy |
9.0 km |
37:34 |
4:11 |
|
| 4/8/2024 |
Run |
|
Easy |
12.0 km |
1:09:10 |
5:46 |
|
| 4/8/2024 |
Bike |
|
Easy |
10.7 km |
33:09 |
3:06 |
|
| 4/7/2024 |
Run |
|
Easy |
5.0 km |
34:11 |
6:50 |
|
| 4/5/2024 |
Default_30 |
|
Default |
0.6 km |
54:37 |
1:26:43 |
|
| 4/5/2024 |
Run |
|
Easy |
14.1 km |
1:21:22 |
5:46 |
|
| 4/3/2024 |
Run |
|
Easy |
1.3 km |
20:01 |
15:24 |
|
| 4/3/2024 |
Bike |
|
Easy |
12.9 km |
1:04:19 |
4:59 |
|
| 4/3/2024 |
Run |
|
Easy |
8.2 km |
49:57 |
6:05 |
|
| 4/3/2024 |
Bike |
|
Easy |
10.6 km |
31:37 |
2:59 |
|
| 4/2/2024 |
Bike |
|
Easy |
10.9 km |
47:23 |
4:20 |
|
| 4/2/2024 |
Run |
|
Easy |
12.1 km |
1:07:03 |
5:32 |
|
| 4/2/2024 |
Bike |
|
Easy |
10.7 km |
27:40 |
2:36 |
|
| 3/31/2024 |
Bike |
|
Easy |
9.6 km |
32:13 |
3:22 |
|
| 3/31/2024 |
Run |
|
Easy |
0.3 km |
2:22 |
8:10 |
|
| 3/29/2024 |
Default_30 |
|
Default |
0.1 km |
3:06 |
23:53 |
|
| 3/28/2024 |
Run |
|
Easy |
13.2 km |
1:12:17 |
5:30 |
|
| 3/27/2024 |
Run |
|
Easy |
7.0 km |
41:51 |
5:58 |
|
| 3/26/2024 |
Run |
|
Easy |
10.4 km |
1:01:45 |
5:58 |
|
| 3/25/2024 |
Run |
|
Easy |
10.8 km |
1:01:59 |
5:45 |
|
| 3/22/2024 |
Default_30 |
|
Default |
0.3 km |
1:07:05 |
3:29:37 |
|
| 3/22/2024 |
Run |
|
Easy |
9.0 km |
53:29 |
5:56 |
|
| 3/21/2024 |
Run |
|
Easy |
8.5 km |
49:36 |
5:50 |
|
| 3/20/2024 |
Run |
|
Easy |
12.5 km |
1:10:02 |
5:36 |
|
| 3/19/2024 |
Run |
|
Easy |
11.5 km |
1:12:34 |
6:19 |
|
| 3/18/2024 |
Run |
|
Interval |
8.5 km |
47:14 |
5:33 |
|
| 3/16/2024 |
Bike |
|
Easy |
21.1 km |
1:01:45 |
2:56 |
|
| 3/15/2024 |
Default_30 |
|
Default |
0.6 km |
53:51 |
1:32:52 |
|
| 3/15/2024 |
Run |
|
Interval |
8.3 km |
46:59 |
5:41 |
|
| 3/14/2024 |
Run |
|
Interval |
13.3 km |
1:10:57 |
5:20 |
|
| 3/13/2024 |
Run |
|
Easy |
6.6 km |
40:38 |
6:12 |
|
| 3/12/2024 |
Run |
|
Interval |
10.0 km |
56:58 |
5:41 |
|
| 3/11/2024 |
Run |
|
Easy |
10.0 km |
57:31 |
5:45 |
|
| 3/8/2024 |
Default_30 |
|
Default |
0.4 km |
1:06:35 |
2:55:14 |
|
| 3/8/2024 |
Run |
|
Easy |
7.2 km |
39:49 |
5:32 |
|
| 3/7/2024 |
Run |
|
Easy |
12.8 km |
1:09:04 |
5:24 |
|
| 3/6/2024 |
Run |
|
Easy |
7.3 km |
41:01 |
5:36 |
|
| 3/5/2024 |
Run |
|
Easy |
11.4 km |
1:04:15 |
5:40 |
|
| 3/4/2024 |
Run |
|
Easy |
3.1 km |
20:54 |
6:52 |
|
| 3/1/2024 |
Default_30 |
|
Default |
0.3 km |
1:00:45 |
3:36:59 |
|
| 3/1/2024 |
Run |
|
Easy |
7.1 km |
45:33 |
6:27 |
|
| 2/29/2024 |
Run |
|
Easy |
8.1 km |
45:24 |
5:36 |
|
| 2/28/2024 |
Run |
|
Easy |
9.0 km |
51:29 |
5:43 |
|
| 2/27/2024 |
Run |
|
Easy |
6.5 km |
38:54 |
5:58 |
|
| 2/26/2024 |
Run |
|
Easy |
8.0 km |
45:05 |
5:37 |
|
| 2/25/2024 |
Run |
|
Easy |
10.1 km |
1:01:49 |
6:08 |
|
| 2/24/2024 |
Run |
|
Easy |
0.8 km |
5:16 |
7:02 |
|
| 2/24/2024 |
Run |
|
Easy |
7.1 km |
40:29 |
5:41 |
|
| 2/24/2024 |
Run |
|
Easy |
2.4 km |
14:45 |
6:08 |
|
| 2/23/2024 |
Run |
|
Easy |
10.0 km |
58:24 |
5:50 |
|
| 2/22/2024 |
Run |
|
Default |
4.4 km |
26:47 |
6:08 |
|
| 2/21/2024 |
Run |
|
Easy |
3.1 km |
20:38 |
6:44 |
|
| 2/20/2024 |
Bike |
|
Easy |
8.8 km |
26:48 |
3:04 |
|
| 2/20/2024 |
Run |
|
Easy |
1.0 km |
6:34 |
6:31 |
|
| 2/19/2024 |
Run |
|
Easy |
0.3 km |
2:35 |
7:49 |
|
| 2/18/2024 |
Run |
|
Easy |
0.5 km |
4:13 |
7:58 |
|
| 2/18/2024 |
Run |
|
Default |
5.7 km |
35:38 |
6:16 |
|
| 2/17/2024 |
Run |
|
Easy |
6.0 km |
38:00 |
6:19 |
|
| 2/16/2024 |
Run |
|
Easy |
6.0 km |
38:43 |
6:26 |
|
| 2/15/2024 |
Run |
|
Easy |
10.1 km |
58:12 |
5:48 |
|
| 2/13/2024 |
Run |
|
Easy |
10.4 km |
58:17 |
5:38 |
|
| 2/12/2024 |
Bike |
|
Easy |
12.2 km |
35:40 |
2:56 |
|
| 2/11/2024 |
Run |
|
Easy |
10.1 km |
1:01:36 |
6:08 |
|
| 2/9/2024 |
Default_30 |
|
Default |
0.1 km |
55:02 |
7:38:41 |
|
| 2/7/2024 |
Run |
|
Easy |
8.0 km |
46:45 |
5:51 |
|
| 2/7/2024 |
Run |
|
Easy |
5.2 km |
43:23 |
8:20 |
|
| 2/6/2024 |
Run |
|
Easy |
8.9 km |
56:57 |
6:26 |
|
| 2/5/2024 |
Run |
|
Easy |
4.2 km |
27:18 |
6:33 |
|
| 2/2/2024 |
Default_30 |
|
Default |
0.2 km |
58:04 |
6:02:58 |
|
| 2/2/2024 |
Run |
|
Easy |
8.3 km |
48:03 |
5:49 |
|
| 1/30/2024 |
Run |
|
Easy |
5.3 km |
32:18 |
6:05 |
|
| 1/29/2024 |
Run |
|
Easy |
10.1 km |
57:59 |
5:44 |
|
| 1/28/2024 |
Run |
|
Easy |
0.5 km |
4:25 |
8:39 |
|
| 1/26/2024 |
Default_30 |
|
Default |
0.2 km |
56:25 |
5:13:26 |
|
| 1/26/2024 |
Run |
|
Easy |
10.2 km |
59:52 |
5:53 |
|
| 1/25/2024 |
Run |
|
Easy |
8.2 km |
48:07 |
5:55 |
|
| 1/24/2024 |
Run |
|
Easy |
10.0 km |
58:01 |
5:48 |
|
| 1/21/2024 |
Run |
|
Easy |
2.0 km |
14:08 |
7:02 |
|
| 1/21/2024 |
Run |
|
Easy |
4.7 km |
45:23 |
9:37 |
|
| 1/20/2024 |
Run |
|
Easy |
8.0 km |
50:28 |
6:18 |
|
| 1/19/2024 |
Default_30 |
|
Default |
0.2 km |
54:52 |
6:05:47 |
|
| 1/19/2024 |
Run |
|
Easy |
8.1 km |
44:19 |
5:27 |
|
| 1/19/2024 |
Run |
|
Default |
933.0 m |
5:18 |
5:41 |
|
| 1/17/2024 |
Bike |
|
Easy |
13.5 km |
42:03 |
3:08 |
|
| 1/16/2024 |
Run |
|
Easy |
5.0 km |
32:27 |
6:28 |
|
| 1/15/2024 |
Run |
|
Easy |
10.1 km |
55:58 |
5:32 |
|
| 1/14/2024 |
Run |
|
Easy |
5.0 km |
33:13 |
6:37 |
|
| 1/12/2024 |
Default_30 |
|
Default |
0.2 km |
1:09:23 |
4:49:06 |
|
| 1/12/2024 |
Run |
|
Easy |
5.1 km |
32:23 |
6:21 |
|
| 1/11/2024 |
Bike |
|
Easy |
13.6 km |
33:24 |
2:28 |
|
| 1/11/2024 |
Run |
|
Easy |
5.1 km |
30:59 |
6:02 |
|
| 1/10/2024 |
Run |
|
Easy |
9.3 km |
50:17 |
5:26 |
|
|