Run: Group Run Previous Next

1/29/2009

5:30 AM

7.5 mi

1:06:13

8:49 mi

Health

170 lb
4048
  • Map

rain run

Notes

9.12

8.39

8.46

8.47

8.45

8.27

9.00

4.36 (8.46)

Dan asked me how fast I was going to run today, and I estimated 8:45 miles. Pretty good guess. I wish I could run 8:00 miles again. :-(

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