Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing hsemerson's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
7/12/2008
Date
8:30 AM
Time
5 km
Distance
21:46
Duration
7:01 mi
Pace
Equipment
Saucony Grid Triumph 5 (blue)
Health
Weight
173 lb
kilojoules
1702
VO2max
45.1
Map
Course
Short loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help