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7/20/2009

6:26 PM

7 mi

1:09:52.73

9:57 mi

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rock bridge to new house (rock quarry)

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Notes

Wanted a nice, easy pace; 10:30 would've been fine, but I was able to go sub-10 without pushing too hard. Andy drove me to Rock Bridge State Park, and I ran home while he worked out on the hills.

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