Run: Group Run Previous Next

11/22/2008

6:05 AM

20.1 mi

3:17:20

9:49 mi

Health

170 lb
10825
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Notes

Two loop twenty. It was a group run to the extent that I carpooled with someone who ran the route. I ran the second loop backwards.

9.37

9.25

8.21 This is where Andy, Phil, Dan and Sam caught up to me and I kept their pace for about .1 mile

9.47

9.38

9.51

9.49

9.52

10.19

9.52

10.17

10.03

9.51

9.27

10.14

10.01

10.02

10.17

9.55

9.45

.57 (8.28)

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