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Run: Dog Run Previous Next

5/2/2009

Date

7:35 AM

Time

4 mi

Distance

37:31.19

Duration

9:23 mi

Pace

Equipment

Saucony Pro Grid Ride (Red)

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CourseDog run

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Notes

Goal was 4 sub-10-minute miles. Next step: 4 sub-10-minute miles without pain.

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