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5:33 AM

18 mi


9:28 mi

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Ran the second quarter of this run with Mary Ellen and Bryan -- I don't think it would have occurred to me to run that fast otherwise. Ran the third quarter with James. It would've been nice to run all miles in less than 10 minutes, but I suppose it would've been even nicer to have someone hauling me in a pedicab. It was a good morning for a run; the weather was pleasant with a constant breeze from the north at first that changed direction as the morning went on.