| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2007 |
Run |
Out and back |
Race |
5.0 km |
22:01 |
7:06 |
 |
| 1/5/2008 |
Run |
Out and back |
Race |
20.0 km |
1:44:58 |
8:27 |
|
| 3/1/2008 |
Run |
Out and back |
Race |
5.0 km |
22:38 |
7:18 |
|
| 7/4/2008 |
Run |
Out and back |
Race |
4.0 mi |
27:00 |
6:45 |
|
| 7/4/2016 |
Run |
Out and back |
Race |
3.9 mi |
30:44 |
7:49 |
|
| 7/4/2017 |
Run |
Out and back |
Race |
3.9 mi |
32:16 |
8:17 |
|
| 7/4/2018 |
Run |
Out and back |
Race |
3.9 mi |
31:05 |
7:59 |
|
|