Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
12/12/2009 Run
Cheese and Sauerkraut
Race 9.9 mi 1:18:51 7:58
12/11/2010 Run
Cheese and Sauerkraut
Race 10.1 mi 1:19:50 7:56
12/10/2011 Run
Cheese and Sauerkraut
Race 5.0 mi 37:36 7:33
12/10/2011 Run
Cheese and Sauerkraut
Race 5.0 mi 39:02 7:49
12/8/2012 Run
Cheese and Sauerkraut
Race 10.1 mi 1:21:40 8:08
12/7/2013 Run
Cheese and Sauerkraut
Race 9.9 mi 1:31:31 9:13
12/6/2014 Run
Cheese and Sauerkraut
Race 10.1 mi 1:21:14 8:05
12/5/2015 Run
Cheese and Sauerkraut
Race 10.0 mi 1:18:44 7:53
12/3/2016 Run
Cheese and Sauerkraut
Race 10.0 mi 1:25:35 8:32
12/2/2017 Run
Cheese and Sauerkraut
Race 10.0 mi 1:28:36 8:53
8/4/2018 Run
Cheese and Sauerkraut
Race 5.2 mi 43:38 8:26
8/3/2019 Run
Cheese and Sauerkraut
Race 5.0 mi 40:43 8:10
8/1/2020 Run
Cheese and Sauerkraut
Race 5.5 mi 49:19 9:01
12/4/2021 Run
Cheese and Sauerkraut
Race 10.0 mi 1:29:15 8:59
8/6/2022 Run
Cheese and Sauerkraut
Race 5.9 mi 53:32 9:09
8/5/2023 Run
Cheese and Sauerkraut
Race 4.8 mi 44:39 9:15