| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2007 |
Run |
Short loop |
Race |
5.0 km |
23:59 |
7:44 |
 |
| 3/17/2007 |
Run |
Short loop |
Race |
5.0 km |
22:37 |
7:17 |
|
| 4/7/2007 |
Run |
Short loop |
Race |
4.0 mi |
30:49 |
7:43 |
|
| 4/14/2007 |
Run |
Short loop |
Race |
5.0 km |
22:36 |
7:17 |
|
| 4/21/2007 |
Run |
Short loop |
Race |
5.0 km |
24:46 |
7:59 |
|
| 5/12/2007 |
Run |
Short loop |
Race |
5.0 mi |
37:42 |
7:33 |
|
| 5/28/2007 |
Run |
Short loop |
Race |
5.0 km |
23:27 |
7:33 |
|
| 5/31/2007 |
Run |
Short loop |
Race |
5.0 km |
23:52 |
7:41 |
|
| 6/3/2007 |
Run |
Short loop |
Race |
8.0 km |
37:41 |
7:35 |
|
| 7/4/2007 |
Run |
Short loop |
Race |
4.0 mi |
29:39 |
7:25 |
|
| 2/2/2008 |
Run |
Short loop |
Race |
5.0 km |
23:01 |
7:25 |
|
| 3/15/2008 |
Run |
Short loop |
Race |
3.1 mi |
21:16 |
6:52 |
|
| 5/10/2008 |
Run |
Short loop |
Race |
5.0 mi |
36:18 |
7:16 |
|
| 5/26/2008 |
Run |
Short loop |
Race |
3.1 mi |
22:04 |
7:08 |
|
| 7/12/2008 |
Run |
Short loop |
Race |
5.0 km |
21:46 |
7:01 |
|
| 7/27/2008 |
Run |
Short loop |
Race |
3.1 mi |
22:30 |
7:16 |
|
| 9/13/2008 |
Run |
Short loop |
Race |
3.1 mi |
22:38 |
7:19 |
|
| 10/12/2008 |
Run |
Short loop |
Race |
3.1 mi |
23:19 |
7:35 |
|
| 11/8/2008 |
Run |
Short loop |
Race |
3.1 mi |
22:25 |
7:19 |
|
| 11/27/2008 |
Run |
Short loop |
Race |
5.0 km |
22:00 |
7:05 |
|
| 12/6/2008 |
Run |
Short loop |
Race |
3.2 mi |
22:38 |
7:11 |
|
| 9/18/2016 |
Run |
Short loop |
Race |
1.0 mi |
7:00 |
7:09 |
|
|