| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2007 |
Run |
Long loop |
Race |
13.1 mi |
1:58:00 |
9:01 |
 |
| 3/24/2007 |
Run |
Sedalia Half Marathon |
Race |
13.1 mi |
1:51:15 |
8:30 |
|
| 3/22/2008 |
Run |
Sedalia Half Marathon |
Race |
13.1 mi |
1:41:00 |
7:43 |
|
| 3/26/2011 |
Run |
Sedalia Half Marathon |
Race |
13.1 mi |
1:44:15 |
7:57 |
|
| 3/23/2013 |
Run |
Sedalia Half Marathon |
Race |
13.1 mi |
1:54:28 |
8:44 |
|
| 3/22/2014 |
Run |
Sedalia Half Marathon |
Race |
13.1 mi |
1:49:09 |
8:19 |
|
|