Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/24/2018 Run
Sedalia Half Marathon
Race 3.0 mi 24:56 8:23
12/31/2013 Run
first night
Race 3.0 mi 24:14 8:07
10/12/2013 Run
prevent
Race 3.0 mi 22:37 7:33
3/14/2015 Run
jingle bell 5k
Race 3.0 mi 21:50 7:17
4/25/2015 Run
mustang stampede
Race 3.0 mi 22:58 7:40
2/13/2010 Run
Stephens Lake 5k
Race 3.0 mi 21:56 7:18
4/26/2014 Run
mustang stampede
Race 3.0 mi 23:40 7:52
3/11/2017 Run
Downtown certified 5K
Race 3.0 mi 23:22 7:46