Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/27/2008 |
Run |
Random Route |
Race |
5.0 km |
21:15 |
6:51 |
|
3/15/2008 |
Run |
Short loop |
Race |
3.1 mi |
21:16 |
6:52 |
|
4/12/2008 |
Run |
Jay Dix 08 |
Race |
3.1 mi |
21:32 |
6:57 |
|
10/27/2007 |
Run |
Random Route |
Race |
5.0 km |
21:39 |
6:59 |
|
11/10/2007 |
Run |
Random Route |
Race |
5.0 km |
21:40 |
6:59 |
|
3/19/2011 |
Run |
Downtown certified 5K |
Race |
3.1 mi |
21:41 |
7:00 |
|
12/31/2008 |
Run |
Long loop |
Race |
5.0 km |
21:45 |
7:01 |
|
7/12/2008 |
Run |
Short loop |
Race |
5.0 km |
21:46 |
7:01 |
|
12/31/2011 |
Run |
first night |
Race |
3.1 mi |
22:05 |
7:05 |
|
11/27/2008 |
Run |
Short loop |
Race |
5.0 km |
22:00 |
7:05 |
|
3/17/2012 |
Run |
Downtown certified 5K |
Race |
3.1 mi |
22:06 |
7:05 |
|
11/22/2007 |
Run |
Random Route |
Race |
5.0 km |
22:01 |
7:06 |
|
12/31/2007 |
Run |
Out and back |
Race |
5.0 km |
22:01 |
7:06 |
|
5/26/2008 |
Run |
Short loop |
Race |
3.1 mi |
22:04 |
7:08 |
|
12/31/2010 |
Run |
first night |
Race |
3.1 mi |
22:14 |
7:08 |
|
12/1/2007 |
Run |
Random Route |
Race |
5.0 km |
22:13 |
7:10 |
|
7/21/2007 |
Run |
Smokin' Chick's |
Race |
5.0 km |
22:15 |
7:10 |
|
7/29/2007 |
Run |
SMSG 5K |
Race |
5.0 km |
22:15 |
7:10 |
|
12/4/2010 |
Run |
Downtown certified 5K |
Race |
3.1 mi |
22:13 |
7:12 |
|
11/24/2011 |
Run |
pie run (Jeff CIty) |
Race |
3.1 mi |
22:32 |
7:14 |
|
11/22/2012 |
Run |
pie run (Jeff CIty) |
Race |
3.1 mi |
22:30 |
7:15 |
|
7/27/2008 |
Run |
Short loop |
Race |
3.1 mi |
22:30 |
7:16 |
|
3/13/2010 |
Run |
Downtown certified 5K |
Race |
3.1 mi |
22:32 |
7:16 |
|
4/14/2007 |
Run |
Short loop |
Race |
5.0 km |
22:36 |
7:17 |
|
9/19/2010 |
Run |
stadium 5k |
Race |
3.1 mi |
22:46 |
7:17 |
|
11/25/2010 |
Run |
pie run (Jeff CIty) |
Race |
3.1 mi |
22:42 |
7:17 |
|
3/17/2007 |
Run |
Short loop |
Race |
5.0 km |
22:37 |
7:17 |
|
10/29/2011 |
Run |
prevent |
Race |
3.1 mi |
22:47 |
7:17 |
|
3/1/2008 |
Run |
Out and back |
Race |
5.0 km |
22:38 |
7:18 |
|
9/19/2009 |
Run |
Heart for Africa |
Race |
3.1 mi |
22:31 |
7:18 |
|
2/12/2011 |
Run |
Stephens Lake 5k |
Race |
3.1 mi |
22:37 |
7:18 |
|
9/13/2008 |
Run |
Short loop |
Race |
3.1 mi |
22:38 |
7:19 |
|
10/10/2009 |
Run |
Kirksville 5k |
Race |
3.1 mi |
22:39 |
7:20 |
|
2/7/2009 |
Run |
Nut race |
Race |
3.1 mi |
22:41 |
7:21 |
|
10/16/2010 |
Run |
Kirksville 5k |
Race |
3.1 mi |
22:55 |
7:21 |
|
2/4/2012 |
Run |
Nut race |
Race |
3.1 mi |
22:44 |
7:22 |
|
7/9/2010 |
Run |
Random Route |
Race |
3.1 mi |
22:54 |
7:24 |
|
2/2/2008 |
Run |
Short loop |
Race |
5.0 km |
23:01 |
7:25 |
|
3/12/2011 |
Run |
run with the eagles |
Race |
3.1 mi |
23:03 |
7:27 |
|
9/15/2007 |
Run |
Random Route |
Race |
5.0 km |
23:06 |
7:27 |
|
11/12/2011 |
Run |
cranberry crawl |
Race |
3.1 mi |
23:05 |
7:27 |
|
6/11/2011 |
Run |
pie run (Jeff CIty) |
Race |
3.1 mi |
23:12 |
7:28 |
|
7/26/2009 |
Run |
Bethel Park certified 5k |
Race |
3.1 mi |
23:03 |
7:28 |
|
10/8/2011 |
Run |
Kirksville 5k |
Race |
3.1 mi |
23:16 |
7:30 |
|
3/5/2016 |
Run |
Shepard 5k |
Race |
3.1 mi |
23:14 |
7:30 |
|
11/24/2016 |
Run |
pie run (Jeff CIty) |
Race |
3.1 mi |
23:26 |
7:31 |
|
11/13/2010 |
Run |
cranberry crawl |
Race |
3.1 mi |
23:26 |
7:31 |
|
5/1/2010 |
Run |
mustang stampede |
Race |
3.1 mi |
23:10 |
7:32 |
|
10/27/2012 |
Run |
prevent |
Race |
3.1 mi |
23:28 |
7:32 |
|
3/15/2014 |
Run |
Downtown certified 5K |
Race |
3.1 mi |
23:34 |
7:32 |
|
5/28/2007 |
Run |
Short loop |
Race |
5.0 km |
23:27 |
7:33 |
|
2/7/2015 |
Run |
Nut race |
Race |
3.1 mi |
23:17 |
7:34 |
|
12/31/2015 |
Run |
first night |
Race |
3.1 mi |
23:33 |
7:35 |
|
10/12/2008 |
Run |
Short loop |
Race |
3.1 mi |
23:19 |
7:35 |
|
3/7/2015 |
Run |
Shepard 5k |
Race |
3.1 mi |
23:53 |
7:38 |
|
3/6/2010 |
Run |
run with the eagles |
Race |
3.1 mi |
23:43 |
7:40 |
|
11/9/2013 |
Run |
cranberry crawl |
Race |
3.1 mi |
23:34 |
7:40 |
|
3/16/2013 |
Run |
Downtown certified 5K |
Race |
3.1 mi |
23:53 |
7:40 |
|
12/31/2012 |
Run |
first night |
Race |
3.1 mi |
23:45 |
7:40 |
|
11/28/2013 |
Run |
pie run (Jeff CIty) |
Race |
3.1 mi |
24:02 |
7:41 |
|
5/31/2007 |
Run |
Short loop |
Race |
5.0 km |
23:52 |
7:41 |
|
10/18/2014 |
Run |
prevent |
Race |
3.1 mi |
24:03 |
7:43 |
|
2/3/2007 |
Run |
Short loop |
Race |
5.0 km |
23:59 |
7:44 |
|
11/28/2019 |
Run |
pie run (Jeff CIty) |
Race |
3.1 mi |
24:09 |
7:45 |
|
11/23/2017 |
Run |
pie run (Jeff CIty) |
Race |
3.1 mi |
24:23 |
7:48 |
|
3/8/2014 |
Run |
Shepard 5k |
Race |
3.1 mi |
24:43 |
7:57 |
|
11/24/2022 |
Run |
pie run (Jeff CIty) |
Race |
3.1 mi |
24:53 |
7:57 |
|
10/11/2014 |
Run |
Kirksville 5k |
Race |
3.1 mi |
24:46 |
7:58 |
|
4/21/2007 |
Run |
Short loop |
Race |
5.0 km |
24:46 |
7:59 |
|
11/25/2021 |
Run |
pie run (Jeff CIty) |
Race |
3.1 mi |
24:57 |
8:00 |
|
11/26/2020 |
Run |
pie run (Jeff CIty) |
Race |
3.1 mi |
25:06 |
8:03 |
|
4/27/2013 |
Run |
Stephens Lake 5k |
Race |
3.1 mi |
26:23 |
8:35 |
|
11/12/2011 |
Run |
cranberry crawl |
Race |
3.1 mi |
26:37 |
8:36 |
|
|