Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
3/28/2009 Run   Group Run 19.0 mi 3:04:40 9:44
8/15/2009 Run   Dog Run 2.0 mi 19:57 9:47
2/11/2010 Run   Group Run 8.1 mi 1:08:18 8:29
9/10/2011 Run   Group Run 12.8 mi 1:57:36 9:10
9/11/2011 Run   Solo Run 1.5 mi 15:00 10:00
8/9/2017 Run   Default 0.2 mi 1:31 8:58
8/9/2017 Run   Default 6.1 mi 59:31 9:51
8/12/2017 Run   Default 1.6 mi 16:42 10:35
8/12/2017 Run   Default 2.4 mi 23:44 9:54
8/13/2017 Run   Default 11.6 mi 1:57:16 10:08
7/23/2019 Run   Group Run 7.2 mi 1:08:20 9:34
4/25/2009 Run
2008 Joe Marks course
Race 4.9 mi 38:34 7:50
3/9/2013 Run
Abby 10
Dog Run 10.8 mi 1:44:38 9:44
8/20/2015 Run
Abby 5k
Dog Run 3.2 mi 27:26 8:40
8/29/2015 Run
Abby 5k
Dog Run 3.2 mi 29:46 9:19
10/18/2015 Run
Abby 5k
Dog Run 4.4 mi 37:37 8:30
10/22/2015 Run
Abby 5k
Dog Run 4.4 mi 39:18 8:58
10/29/2015 Run
Abby 5k
Dog Run 4.4 mi 35:09 7:58
11/5/2015 Run
Abby 5k
Dog Run 4.1 mi 37:00 9:03
1/16/2016 Run
Abby 5k
Dog Run 4.4 mi 38:05 8:39
2/6/2016 Run
Abby 5k
Dog Run 4.4 mi 38:16 8:44
2/16/2016 Run
Abby 5k
Family Run 0.5 mi 4:48 9:15
2/16/2016 Run
Abby 5k
Family Run 4.4 mi 38:50 8:54
5/1/2016 Run
Abby 5k
Dog Run 7.3 mi 1:10:58 9:43
9/15/2016 Run
Abby 5k
Dog Run 4.5 mi 43:08 9:37
2/18/2017 Run
Abby 5k
Dog Run 4.4 mi 42:38 9:42
4/27/2017 Run
Abby 5k
Dog Run 4.5 mi 39:57 8:50
6/7/2017 Run
Abby 5k
Dog Run 3.3 mi 30:59 9:27
6/9/2017 Run
Abby 5k
Dog Run 3.1 mi 31:17 9:58
6/10/2017 Run
Abby 5k
Dog Run 3.0 mi 31:27 10:23
5/2/2018 Run
Abby 5k
Dog Run 4.5 mi 44:06 9:54
5/22/2018 Run
Abby 5k
Dog Run 4.8 mi 45:24 9:25
7/1/2018 Run
Abby 5k
Dog Run 3.0 mi 31:14 10:25
8/12/2018 Run
Abby 5k
Dog Run 2.1 mi 22:05 10:34
10/18/2018 Run
Abby 5k
Dog Run 4.2 mi 39:26 9:26
5/15/2019 Run
Abby 5k
Dog Run 3.2 mi 33:03 10:13
5/19/2019 Run
Abby 5k
Dog Run 4.5 mi 47:03 10:28
5/29/2019 Run
Abby 5k
Dog Run 3.4 mi 32:36 9:29
8/7/2019 Run
Abby 5k
Dog Run 3.3 mi 32:38 10:03
8/11/2019 Run
Abby 5k
Dog Run 4.4 mi 46:26 10:32
10/17/2015 Run
Abby Trail Half Marathon
Dog Run 13.9 mi 2:02:15 8:50
10/25/2015 Run
Abby Trail Half Marathon
Dog Run 13.8 mi 2:02:50 8:55
12/25/2015 Run
Abby Trail Half Marathon
Dog Run 14.2 mi 2:07:21 8:59
1/9/2016 Run
Abby Trail Half Marathon
Dog Run 13.8 mi 2:02:49 8:56
2/28/2016 Run
Abby Trail Half Marathon
Dog Run 12.0 mi 1:52:37 9:22
5/29/2016 Run
Abby Trail Half Marathon
Dog Run 13.8 mi 2:16:32 9:56
6/12/2016 Run
Abby Trail Half Marathon
Dog Run 13.8 mi 2:14:18 9:46
7/17/2016 Run
Abby Trail Half Marathon
Dog Run 12.0 mi 1:59:24 9:58
8/20/2016 Run
Abby Trail Half Marathon
Dog Run 13.8 mi 2:17:29 9:58
3/30/2017 Run
Abby Trail Half Marathon
Family Run 12.1 mi 1:58:57 9:53
4/1/2017 Run
Abby Trail Half Marathon
Dog Run 14.0 mi 2:19:04 9:56
4/16/2017 Run
Abby Trail Half Marathon
Family Run 12.6 mi 2:04:51 9:56
4/23/2017 Run
Abby Trail Half Marathon
Dog Run 11.4 mi 1:52:23 9:52
5/6/2017 Run
Abby Trail Half Marathon
Dog Run 13.7 mi 2:21:57 10:23
6/17/2017 Run
Abby Trail Half Marathon
Dog Run 13.2 mi 2:17:27 10:25
7/1/2017 Run
Abby Trail Half Marathon
Dog Run 13.6 mi 2:23:02 10:32
7/16/2017 Run
Abby Trail Half Marathon
Dog Run 10.9 mi 1:56:15 10:40
7/30/2017 Run
Abby Trail Half Marathon
Dog Run 11.2 mi 1:50:54 9:52
8/6/2017 Run
Abby Trail Half Marathon
Dog Run 11.3 mi 1:56:09 10:19
8/20/2017 Run
Abby Trail Half Marathon
Dog Run 9.1 mi 1:33:45 10:22
8/26/2017 Run
Abby Trail Half Marathon
Dog Run 12.0 mi 1:58:38 9:54
9/9/2017 Run
Abby Trail Half Marathon
Dog Run 9.0 mi 1:30:00 10:00
9/16/2017 Run
Abby Trail Half Marathon
Dog Run 11.9 mi 2:01:41 10:14
9/30/2017 Run
Abby Trail Half Marathon
Dog Run 13.5 mi 2:14:32 9:58
10/8/2017 Run
Abby Trail Half Marathon
Dog Run 8.3 mi 1:25:19 10:21
10/28/2017 Run
Abby Trail Half Marathon
Dog Run 12.3 mi 2:04:22 10:06
11/4/2017 Run
Abby Trail Half Marathon
Family Run 14.1 mi 2:19:08 9:53
11/12/2017 Run
Abby Trail Half Marathon
Dog Run 12.3 mi 2:02:23 9:56
11/26/2017 Run
Abby Trail Half Marathon
Dog Run 11.2 mi 1:49:12 9:48
12/3/2017 Run
Abby Trail Half Marathon
Dog Run 10.9 mi 1:51:16 10:16
12/24/2017 Run
Abby Trail Half Marathon
Dog Run 9.2 mi 1:28:09 9:37
1/6/2018 Run
Abby Trail Half Marathon
Family Run 12.3 mi 1:55:46 9:24
1/21/2018 Run
Abby Trail Half Marathon
Dog Run 11.6 mi 1:59:18 10:19
1/28/2018 Run
Abby Trail Half Marathon
Dog Run 11.5 mi 1:52:33 9:48
4/7/2018 Run
Abby Trail Half Marathon
Dog Run 10.8 mi 1:45:53 9:47
4/21/2018 Run
Abby Trail Half Marathon
Solo Run 11.7 mi 1:55:52 9:56
4/22/2018 Run
Abby Trail Half Marathon
Solo Run 11.5 mi 1:54:26 9:58
5/5/2018 Run
Abby Trail Half Marathon
Dog Run 11.0 mi 1:50:32 10:03
5/6/2018 Run
Abby Trail Half Marathon
Dog Run 11.2 mi 1:53:08 10:08
5/19/2018 Run
Abby Trail Half Marathon
Dog Run 13.1 mi 2:15:15 10:20
5/27/2018 Run
Abby Trail Half Marathon
Dog Run 11.0 mi 1:56:18 10:34
6/3/2018 Run
Abby Trail Half Marathon
Dog Run 11.8 mi 1:58:43 10:07
6/9/2018 Run
Abby Trail Half Marathon
Dog Run 11.1 mi 2:00:39 10:53
6/24/2018 Run
Abby Trail Half Marathon
Dog Run 11.1 mi 1:59:00 10:43
7/7/2018 Run
Abby Trail Half Marathon
Dog Run 11.9 mi 2:02:20 10:18
7/8/2018 Run
Abby Trail Half Marathon
Dog Run 13.1 mi 2:19:39 10:38
7/14/2018 Run
Abby Trail Half Marathon
Dog Run 11.0 mi 1:53:54 10:20
7/19/2018 Run
Abby Trail Half Marathon
Dog Run 11.2 mi 1:58:53 10:37
8/11/2018 Run
Abby Trail Half Marathon
Dog Run 13.1 mi 2:22:27 10:52
8/19/2018 Run
Abby Trail Half Marathon
Dog Run 11.6 mi 1:59:56 10:23
9/1/2018 Run
Abby Trail Half Marathon
Family Run 13.1 mi 2:13:43 10:13
9/15/2018 Run
Abby Trail Half Marathon
Dog Run 12.0 mi 2:07:31 10:36
9/22/2018 Run
Abby Trail Half Marathon
Dog Run 11.7 mi 1:56:23 9:59
10/6/2018 Run
Abby Trail Half Marathon
Dog Run 14.0 mi 2:24:01 10:19
10/20/2018 Run
Abby Trail Half Marathon
Dog Run 11.6 mi 1:54:32 9:53
11/17/2018 Run
Abby Trail Half Marathon
Dog Run 13.7 mi 2:16:38 9:58
11/18/2018 Run
Abby Trail Half Marathon
Dog Run 9.0 mi 1:34:31 10:30
12/8/2018 Run
Abby Trail Half Marathon
Dog Run 13.6 mi 2:17:09 10:05
3/2/2019 Run
Abby Trail Half Marathon
Dog Run 12.4 mi 2:11:19 10:36
4/20/2019 Run
Abby Trail Half Marathon
Dog Run 11.3 mi 1:56:33 10:18