| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/30/2011 |
Run |
Random Route |
Solo Run |
29.2 mi |
11:00:00 |
22:37 |
 |
| 1/11/2009 |
Run |
Long loop |
Race |
26.6 mi |
3:46:20 |
8:32 |
|
| 4/20/2009 |
Run |
Boston Marathon |
Race |
26.4 mi |
4:07:32 |
9:23 |
|
| 9/3/2012 |
Run |
HOA Marathon |
Race |
26.4 mi |
4:44:26 |
10:47 |
|
| 9/7/2009 |
Run |
HOA Marathon |
Race |
26.4 mi |
3:48:36 |
8:40 |
|
| 9/5/2011 |
Run |
HOA Marathon |
Race |
26.3 mi |
3:52:40 |
8:51 |
|
| 9/2/2013 |
Run |
Heart of America route |
Race |
26.2 mi |
4:12:33 |
9:39 |
|
| 9/6/2010 |
Run |
HOA Marathon |
Race |
26.2 mi |
4:04:30 |
9:20 |
|
| 9/1/2008 |
Run |
HOA Marathon |
Race |
26.2 mi |
3:47:36 |
8:42 |
|
| 4/21/2008 |
Run |
long run |
Race |
26.2 mi |
3:31:34 |
8:05 |
|
| 11/4/2007 |
Run |
Random Route |
Race |
26.2 mi |
3:35:54 |
8:15 |
|
| 9/3/2007 |
Run |
Random Route |
Race |
26.2 mi |
3:59:28 |
9:09 |
|
| 9/7/2015 |
Run |
HOA Marathon |
Race |
26.2 mi |
4:57:59 |
11:24 |
|
| 4/23/2011 |
Run |
Trail Run |
Group Run |
26.0 mi |
4:23:33 |
10:09 |
|
| 5/21/2011 |
Run |
Trail Run |
Solo Run |
24.1 mi |
5:01:17 |
12:31 |
|
| 3/29/2008 |
Run |
Long loop |
Group Run |
23.0 mi |
3:30:00 |
9:08 |
|
| 4/11/2010 |
Run |
St. Louis Marathon |
Race |
23.0 mi |
3:28:40 |
9:05 |
|
| 12/18/2010 |
Run |
Two Loop 20 |
Group Run |
22.6 mi |
3:40:00 |
9:45 |
|
| 10/22/2011 |
Run |
trail |
Race |
22.5 mi |
3:22:16 |
9:00 |
|
| 12/5/2009 |
Run |
Out and back |
Solo Run |
22.1 mi |
3:45:54 |
10:15 |
|
| 7/19/2008 |
Run |
Long loop |
Group Run |
22.0 mi |
3:31:01 |
9:36 |
|
| 3/8/2008 |
Run |
Long loop |
Group Run |
22.0 mi |
3:16:46 |
8:57 |
|
| 8/11/2007 |
Run |
Random Route |
Group Run |
22.0 mi |
3:35:39 |
9:49 |
|
| 2/24/2024 |
Run |
WyCo |
Solo Run |
20.7 mi |
3:46:08 |
10:57 |
|
| 11/21/2015 |
Run |
trail |
Dog Run |
20.2 mi |
2:57:04 |
8:45 |
|
| 10/6/2013 |
Run |
Trail Run |
Dog Run |
20.2 mi |
3:02:36 |
9:02 |
|
| 11/22/2008 |
Run |
Random Route |
Group Run |
20.1 mi |
3:17:20 |
9:49 |
|
| 11/7/2015 |
Run |
trail |
Dog Run |
20.0 mi |
3:06:23 |
9:19 |
|
| 5/26/2012 |
Run |
Trail Run |
Solo Run |
20.0 mi |
3:16:33 |
9:50 |
|
| 10/31/2009 |
Run |
trail |
Group Run |
20.0 mi |
3:12:24 |
9:37 |
|
| 12/22/2007 |
Run |
Two Loop 20 |
Group Run |
20.0 mi |
3:00:00 |
9:00 |
|
| 10/2/2010 |
Run |
point to point |
Race |
19.7 mi |
2:49:42 |
8:38 |
|
| 7/14/2007 |
Run |
Random Route |
Group Run |
19.5 mi |
3:00:00 |
9:14 |
|
| 9/17/2011 |
Run |
trail |
Andy Run |
19.4 mi |
3:16:14 |
10:08 |
|
| 1/30/2016 |
Run |
trail |
Dog Run |
19.0 mi |
2:51:28 |
9:01 |
|
| 3/28/2009 |
Run |
|
Group Run |
19.0 mi |
3:04:40 |
9:44 |
|
| 10/31/2020 |
Run |
trail |
Dog Run |
18.3 mi |
3:08:17 |
10:16 |
|
| 2/11/2017 |
Run |
trail |
Dog Run |
18.3 mi |
3:06:51 |
10:14 |
|
| 6/14/2008 |
Run |
Long loop |
Group Run |
18.2 mi |
2:48:35 |
9:16 |
|
| 6/25/2011 |
Run |
Trail Run |
Andy Run |
18.1 mi |
3:02:33 |
10:06 |
|
| 8/14/2010 |
Run |
Battle Gardens home (the long way) |
Group Run |
18.1 mi |
2:54:54 |
9:41 |
|
| 8/29/2009 |
Run |
Battle Gardens home (the long way) |
Solo Run |
18.1 mi |
2:51:11 |
9:29 |
|
| 4/11/2015 |
Run |
Out and back |
Dog Run |
18.1 mi |
2:37:45 |
8:45 |
|
| 8/28/2010 |
Run |
Battle Gardens home (the long way) |
Solo Run |
18.0 mi |
2:51:46 |
9:32 |
|
| 6/26/2010 |
Run |
Columns Run |
Group Run |
18.0 mi |
2:50:37 |
9:28 |
|
| 12/20/2008 |
Run |
Long loop |
Group Run |
18.0 mi |
2:42:58 |
9:03 |
|
| 12/22/2012 |
Run |
Trail Run |
Solo Run |
18.0 mi |
2:49:58 |
9:27 |
|
| 8/21/2010 |
Run |
Battle Gardens home (the long way) |
Group Run |
18.0 mi |
2:49:37 |
9:26 |
|
| 2/27/2010 |
Run |
Battle Gardens home (the long way) |
Group Run |
18.0 mi |
2:36:30 |
8:42 |
|
| 8/15/2009 |
Run |
Battle Gardens home (the long way) |
Group Run |
18.0 mi |
2:50:38 |
9:29 |
|
| 8/22/2009 |
Run |
Battle Gardens home (the long way) |
Group Run |
18.0 mi |
2:41:23 |
8:58 |
|
| 9/20/2008 |
Run |
Long loop |
Group Run |
18.0 mi |
2:32:20 |
8:28 |
|
| 8/9/2008 |
Run |
Long loop |
Group Run |
18.0 mi |
3:07:15 |
10:25 |
|
| 2/23/2008 |
Run |
Long loop |
Group Run |
18.0 mi |
2:37:58 |
8:47 |
|
| 8/13/2011 |
Run |
Heart of America route |
Group Run |
17.4 mi |
2:59:48 |
10:19 |
|
| 8/20/2022 |
Run |
Heart of America route |
Group Run |
17.4 mi |
3:05:18 |
10:41 |
|
| 12/1/2012 |
Run |
trail |
Solo Run |
17.2 mi |
2:47:46 |
9:45 |
|
| 7/25/2015 |
Run |
Heart of America route |
Group Run |
17.2 mi |
2:40:44 |
9:21 |
|
| 4/9/2011 |
Run |
Trail Run |
Solo Run |
17.2 mi |
2:34:02 |
8:58 |
|
| 7/31/2010 |
Run |
Heart of America route |
Group Run |
17.2 mi |
2:43:55 |
9:33 |
|
| 8/15/2015 |
Run |
Heart of America route |
Group Run |
17.2 mi |
2:43:21 |
9:31 |
|
| 10/3/2015 |
Run |
Trail Run |
Dog Run |
17.2 mi |
2:39:28 |
9:18 |
|
| 8/11/2012 |
Run |
Heart of America route |
Group Run |
17.2 mi |
2:36:36 |
9:08 |
|
| 10/17/2020 |
Run |
Rock Bridge flyby try |
Dog Run |
17.1 mi |
2:52:39 |
10:05 |
|
| 8/10/2013 |
Run |
Heart of America route |
Group Run |
17.1 mi |
2:43:28 |
9:34 |
|
| 7/20/2013 |
Run |
Heart of America route |
Group Run |
17.1 mi |
2:43:38 |
9:34 |
|
| 1/28/2017 |
Run |
trail |
Dog Run |
17.1 mi |
2:45:51 |
9:42 |
|
| 4/4/2009 |
Run |
Random Route |
Group Run |
17.1 mi |
2:45:37 |
9:42 |
|
| 9/12/2015 |
Run |
trail |
Dog Run |
17.1 mi |
2:39:44 |
9:22 |
|
| 8/29/2020 |
Run |
trail |
Dog Run |
17.1 mi |
3:07:25 |
10:59 |
|
| 5/5/2012 |
Run |
Trail Run |
Group Run |
17.0 mi |
2:38:42 |
9:19 |
|
| 12/26/2009 |
Run |
Out and back |
Solo Run |
17.0 mi |
2:54:22 |
10:15 |
|
| 8/17/2013 |
Run |
Columns Run |
Dog Run |
17.0 mi |
2:38:18 |
9:19 |
|
| 7/18/2015 |
Run |
cosmo park |
Group Run |
17.0 mi |
2:33:05 |
9:00 |
|
| 8/16/2008 |
Run |
Long loop |
Group Run |
17.0 mi |
2:16:06 |
8:01 |
|
| 11/24/2007 |
Run |
Random Route |
Group Run |
17.0 mi |
2:32:00 |
8:57 |
|
| 8/18/2007 |
Run |
Random Route |
Group Run |
17.0 mi |
|
|
|
| 7/9/2011 |
Run |
trail |
Solo Run |
17.0 mi |
2:45:46 |
9:46 |
|
| 1/22/2011 |
Run |
gay fish |
Solo Run |
17.0 mi |
2:47:42 |
9:52 |
|
| 7/21/2012 |
Run |
Trail Run |
Solo Run |
16.8 mi |
2:42:22 |
9:40 |
|
| 8/22/2020 |
Run |
trail |
Dog Run |
16.7 mi |
2:52:09 |
10:18 |
|
| 8/24/2019 |
Run |
Abby Trail Half Marathon |
Dog Run |
16.7 mi |
3:01:41 |
10:53 |
|
| 11/15/2015 |
Run |
Rock Bridge flyby try |
Dog Run |
16.6 mi |
2:32:07 |
9:11 |
|
| 1/19/2019 |
Run |
gay fish |
Solo Run |
16.6 mi |
3:00:35 |
10:54 |
|
| 7/28/2020 |
Run |
bridge and back |
Dog Run |
16.5 mi |
3:01:22 |
11:00 |
|
| 3/27/2010 |
Run |
Battle Gardens home (the long way) |
Group Run |
16.4 mi |
2:25:57 |
8:54 |
|
| 7/30/2016 |
Run |
Trail Run |
Dog Run |
16.4 mi |
2:43:45 |
10:01 |
|
| 5/2/2015 |
Run |
Out and back |
Dog Run |
16.3 mi |
2:22:29 |
8:45 |
|
| 12/25/2019 |
Run |
gay fish |
Dog Run |
16.2 mi |
2:53:26 |
10:41 |
|
| 6/13/2020 |
Run |
Rock Bridge flyby try |
Dog Run |
16.2 mi |
2:57:43 |
10:59 |
|
| 7/27/2013 |
Run |
Trail Run |
Dog Run |
16.2 mi |
2:29:07 |
9:14 |
|
| 7/31/2011 |
Run |
Trail Run |
Solo Run |
16.2 mi |
2:38:50 |
9:51 |
|
| 5/3/2008 |
Run |
Long loop |
Group Run |
16.2 mi |
2:22:30 |
8:50 |
|
| 10/3/2009 |
Run |
sweet sixteen |
Group Run |
16.1 mi |
2:26:52 |
9:08 |
|
| 1/28/2012 |
Run |
Trail Run |
Solo Run |
16.1 mi |
2:29:30 |
9:18 |
|
| 12/3/2011 |
Run |
Trail Run |
Solo Run |
16.0 mi |
2:30:04 |
9:22 |
|
| 1/23/2016 |
Run |
gay fish |
Dog Run |
16.0 mi |
2:22:00 |
8:52 |
|
| 11/28/2015 |
Run |
Trail Run |
Group Run |
16.0 mi |
2:22:36 |
8:55 |
|
| 8/8/2015 |
Run |
cosmo park |
Group Run |
16.0 mi |
2:26:28 |
9:09 |
|
| 5/30/2015 |
Run |
Trail Run |
Dog Run |
16.0 mi |
2:18:38 |
8:40 |
|