| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2023 |
Run |
Heart of America route |
Andy Run |
1.3 mi |
14:25 |
10:56 |
 |
| 8/12/2023 |
Run |
Heart of America route |
Group Run |
15.5 mi |
3:15:24 |
12:36 |
|
| 7/22/2023 |
Run |
Heart of America route |
Group Run |
11.2 mi |
1:59:23 |
10:41 |
|
| 12/18/2022 |
Run |
Heart of America route |
Family Run |
5.9 mi |
59:51 |
10:12 |
|
| 9/5/2022 |
Walk |
Heart of America route |
Default |
10.4 mi |
2:37:51 |
15:13 |
|
| 8/20/2022 |
Run |
Heart of America route |
Group Run |
17.4 mi |
3:05:18 |
10:41 |
|
| 7/23/2022 |
Run |
Heart of America route |
Group Run |
14.5 mi |
2:31:44 |
10:29 |
|
| 7/24/2021 |
Run |
Heart of America route |
Group Run |
14.5 mi |
2:35:46 |
10:45 |
|
| 9/2/2019 |
Run |
Heart of America route |
Race |
5.9 mi |
49:07 |
8:22 |
|
| 9/2/2019 |
Run |
Heart of America route |
Solo Run |
4.1 mi |
1:17:41 |
18:52 |
|
| 8/10/2019 |
Run |
Heart of America route |
Group Run |
14.2 mi |
2:23:58 |
10:11 |
|
| 7/13/2019 |
Run |
Heart of America route |
Group Run |
14.4 mi |
2:28:11 |
10:19 |
|
| 8/15/2015 |
Run |
Heart of America route |
Group Run |
17.2 mi |
2:43:21 |
9:31 |
|
| 7/25/2015 |
Run |
Heart of America route |
Group Run |
17.2 mi |
2:40:44 |
9:21 |
|
| 9/2/2013 |
Run |
Heart of America route |
Race |
26.2 mi |
4:12:33 |
9:39 |
|
| 8/10/2013 |
Run |
Heart of America route |
Group Run |
17.1 mi |
2:43:28 |
9:34 |
|
| 7/20/2013 |
Run |
Heart of America route |
Group Run |
17.1 mi |
2:43:38 |
9:34 |
|
| 8/11/2012 |
Run |
Heart of America route |
Group Run |
17.2 mi |
2:36:36 |
9:08 |
|
| 8/13/2011 |
Run |
Heart of America route |
Group Run |
17.4 mi |
2:59:48 |
10:19 |
|
| 7/31/2010 |
Run |
Heart of America route |
Group Run |
17.2 mi |
2:43:55 |
9:33 |
|
|