Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/15/2015 Run
Heart of America route
Group Run 17.2 mi 2:43:21 9:31
7/25/2015 Run
Heart of America route
Group Run 17.2 mi 2:40:44 9:21
9/2/2013 Run
Heart of America route
Race 26.2 mi 4:12:33 9:39
8/10/2013 Run
Heart of America route
Group Run 17.1 mi 2:43:28 9:34
7/20/2013 Run
Heart of America route
Group Run 17.1 mi 2:43:38 9:34
8/11/2012 Run
Heart of America route
Group Run 17.2 mi 2:36:36 9:08
8/13/2011 Run
Heart of America route
Group Run 17.4 mi 2:59:48 10:19
7/31/2010 Run
Heart of America route
Group Run 17.2 mi 2:43:55 9:33