Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
3/14/2009 Run
Downtown certified 5K
Group Run 3.1 mi 28:36 9:14
3/14/2009 Run
Downtown certified 5K
Race 3.1 mi 23:28 7:29
3/14/2009 Run
Downtown certified 5K
Solo Run 3.1 mi 29:12 9:19
3/13/2010 Run
Downtown certified 5K
Race 3.1 mi 22:32 7:16
12/4/2010 Run
Downtown certified 5K
Andy Run 2.0 mi 18:33 9:14
12/4/2010 Run
Downtown certified 5K
Race 3.1 mi 22:13 7:12
12/4/2010 Run
Downtown certified 5K
Andy Run 3.0 mi 29:57 9:58
3/19/2011 Run
Downtown certified 5K
Solo Run 2.7 mi 23:58 8:55
3/19/2011 Run
Downtown certified 5K
Race 3.1 mi 21:41 7:00
3/17/2012 Run
Downtown certified 5K
Andy Run 2.7 mi 24:29 9:13
3/17/2012 Run
Downtown certified 5K
Race 3.1 mi 22:06 7:05
3/17/2012 Run
Downtown certified 5K
Andy Run 3.1 mi 29:28 9:23
3/16/2013 Run
Downtown certified 5K
Race 3.1 mi 23:53 7:40
3/15/2014 Run
Downtown certified 5K
Race 3.1 mi 23:34 7:32
3/12/2016 Run
Downtown certified 5K
Race 3.0 mi 22:05 7:19
3/11/2017 Run
Downtown certified 5K
Race 3.0 mi 23:22 7:46
7/3/2021 Run
Downtown certified 5K
Race 4.0 mi 31:25 7:55