Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/15/2024 Run
Mulch pile
Group Run 8.0 mi 1:16:24 9:33
12/21/2023 Run
Mulch pile
Group Run 7.8 mi 1:09:34 8:58
11/23/2023 Run
Mulch pile
Group Run 3.5 mi 30:59 8:48
9/26/2019 Run
Mulch pile
Group Run 7.7 mi 1:08:50 9:00
7/18/2019 Run
Mulch pile
Group Run 6.6 mi 1:01:01 9:17
11/16/2017 Run
Mulch pile
Family Run 7.7 mi 1:07:17 8:43
6/6/2017 Run
Mulch pile
Dog Run 5.4 mi 53:50 10:03
4/13/2017 Run
Mulch pile
Group Run 7.6 mi 1:05:21 8:34
1/26/2017 Run
Mulch pile
Dan-dy Run 8.0 mi 1:11:14 8:57
12/8/2016 Run
Mulch pile
Family Run 8.1 mi 1:08:05 8:28
10/6/2016 Run
Mulch pile
Group Run 8.0 mi 1:14:39 9:18
6/30/2016 Run
Mulch pile
Family Run 8.1 mi 1:11:38 8:53
6/14/2016 Run
Mulch pile
Family Run 8.0 mi 1:13:36 9:12
4/7/2016 Run
Mulch pile
Group Run 8.0 mi 1:07:23 8:24
3/7/2016 Run
Mulch pile
Family Run 4.9 mi 43:07 8:52
1/14/2016 Run
Mulch pile
Family Run 8.1 mi 1:05:35 8:09
12/24/2015 Run
Mulch pile
Family Run 8.0 mi 1:06:30 8:18
12/3/2015 Run
Mulch pile
Group Run 8.1 mi 1:05:22 8:06
11/12/2015 Run
Mulch pile
Group Run 8.1 mi 1:09:59 8:42
7/30/2015 Run
Mulch pile
Family Run 8.0 mi 1:09:41 8:42
7/16/2015 Run
Mulch pile
Family Run 8.0 mi 1:08:36 8:34
5/21/2015 Run
Mulch pile
Group Run 8.0 mi 59:57 7:30
1/29/2015 Run
Mulch pile
Family Run 8.3 mi 1:09:53 8:25
11/6/2014 Run
Mulch pile
Dog Run 8.3 mi 1:13:01 8:50
10/7/2014 Run
Mulch pile
Group Run 5.1 mi 48:06 9:29
5/22/2014 Run
Mulch pile
Group Run 8.0 mi 1:06:36 8:19
3/27/2014 Run
Mulch pile
Group Run 7.8 mi 1:03:33 8:11
2/27/2014 Run
Mulch pile
Group Run 7.7 mi 1:04:04 8:17
11/21/2013 Run
Mulch pile
Dog Run 6.4 mi 58:04 9:05
9/26/2013 Run
Mulch pile
Dog Run 8.0 mi 1:08:09 8:31
8/30/2013 Run
Mulch pile
Dog Run 7.1 mi 1:00:48 8:34
8/1/2013 Run
Mulch pile
Dog Run 7.4 mi 1:03:31 8:38
7/4/2013 Run
Mulch pile
Group Run 4.1 mi 37:13 9:02
6/20/2013 Run
Mulch pile
Group Run 7.0 mi 1:05:12 9:19
6/6/2013 Run
Mulch pile
Dog Run 7.0 mi 1:01:30 8:47
3/14/2013 Run
Mulch pile
Group Run 7.2 mi 1:04:58 9:01
1/31/2013 Run
Mulch pile
Group Run 7.2 mi 1:05:26 9:03
11/27/2012 Run
Mulch pile
Group Run 8.1 mi 1:14:03 9:07
9/13/2012 Run
Mulch pile
Group Run 8.0 mi 1:10:30 8:49
8/23/2012 Run
Mulch pile
Group Run 8.5 mi 1:14:56 8:52
8/2/2012 Run
Mulch pile
Group Run 8.4 mi 1:15:07 8:59
7/12/2012 Run
Mulch pile
Group Run 8.1 mi 1:09:27 8:38
7/3/2012 Run
Mulch pile
Group Run 8.0 mi 1:14:44 9:20
6/21/2012 Run
Mulch pile
Group Run 8.0 mi 1:09:18 8:40
5/31/2012 Run
Mulch pile
Group Run 8.0 mi 1:10:06 8:45
5/10/2012 Run
Mulch pile
Group Run 8.1 mi 1:07:46 8:24
2/16/2012 Run
Mulch pile
Group Run 8.0 mi 1:09:43 8:41
1/26/2012 Run
Mulch pile
Group Run 8.0 mi 1:09:13 8:37
1/5/2012 Run
Mulch pile
Group Run 8.0 mi 1:09:03 8:36
12/15/2011 Run
Mulch pile
Group Run 8.1 mi 1:12:11 8:56
11/24/2011 Run
Mulch pile
Dog Run 4.1 mi 34:38 8:34
10/25/2011 Run
Mulch pile
Group Run 8.1 mi 1:18:34 9:46
9/29/2011 Run
Mulch pile
Group Run 8.0 mi 1:08:04 8:31
9/8/2011 Run
Mulch pile
Group Run 8.0 mi 1:10:18 8:47
8/18/2011 Run
Mulch pile
Group Run 9.3 mi 1:27:57 9:26
7/21/2011 Run
Mulch pile
Group Run 8.0 mi 1:08:29 8:34
7/5/2011 Run
Mulch pile
Group Run 8.0 mi 1:16:33 9:34
6/21/2011 Run
Mulch pile
Group Run 8.1 mi 1:12:52 9:03
6/9/2011 Run
Mulch pile
Group Run 8.0 mi 1:11:02 8:53
5/31/2011 Run
Mulch pile
Group Run 8.0 mi 1:18:51 9:53
5/12/2011 Run
Mulch pile
Group Run 8.1 mi 1:12:07 8:52
4/7/2011 Run
Mulch pile
Group Run 8.0 mi 1:04:56 8:07
3/24/2011 Run
Mulch pile
Andy Run 7.8 mi 1:04:44 8:16
12/23/2010 Run
Mulch pile
Group Run 9.0 mi 1:19:21 8:49
11/18/2010 Run
Mulch pile
Group Run 8.2 mi 1:11:40 8:48
2/18/2010 Run
Mulch pile
Group Run 8.0 mi 1:09:50 8:43
1/28/2010 Run
Mulch pile
Group Run 8.1 mi 1:05:32 8:08
9/24/2009 Run
Mulch pile
Group Run 7.6 mi 1:09:52 9:14
2/19/2009 Run
Mulch pile
Group Run 7.7 mi 1:07:54 8:50