| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2011 |
Run |
Forum to home (trail) |
Solo Run |
8.5 mi |
1:19:48 |
9:24 |
 |
| 7/23/2011 |
Run |
Forum to home (trail) |
Group Run |
16.0 mi |
2:42:37 |
10:10 |
|
| 7/2/2011 |
Run |
Forum to home (trail) |
Solo Run |
5.0 mi |
53:49 |
10:46 |
|
| 6/30/2011 |
Run |
Forum to home (trail) |
Group Run |
7.4 mi |
1:08:28 |
9:14 |
|
| 3/3/2011 |
Run |
Forum to home (trail) |
Group Run |
8.1 mi |
1:10:09 |
8:42 |
|
| 12/9/2010 |
Run |
Forum to home (trail) |
Group Run |
9.0 mi |
1:22:12 |
9:08 |
|
| 9/30/2010 |
Run |
Forum to home (trail) |
Group Run |
8.1 mi |
1:12:47 |
9:01 |
|
| 9/9/2010 |
Run |
Forum to home (trail) |
Group Run |
6.3 mi |
55:00 |
8:44 |
|
| 8/12/2010 |
Run |
Forum to home (trail) |
Group Run |
8.0 mi |
1:12:09 |
9:03 |
|
| 7/29/2010 |
Run |
Forum to home (trail) |
Solo Run |
7.2 mi |
1:14:14 |
10:23 |
|
| 7/20/2010 |
Run |
Forum to home (trail) |
Solo Run |
9.1 mi |
1:31:35 |
10:06 |
|
| 8/27/2009 |
Run |
Forum to home (trail) |
Group Run |
7.2 mi |
1:02:00 |
8:41 |
|
| 8/6/2009 |
Run |
Forum to home (trail) |
Group Run |
6.4 mi |
56:36 |
8:52 |
|
| 8/4/2009 |
Run |
Forum to home (trail) |
Group Run |
6.4 mi |
1:02:05 |
9:43 |
|
| 7/30/2009 |
Run |
Forum to home (trail) |
Group Run |
6.5 mi |
1:03:51 |
9:54 |
|
| 7/28/2009 |
Run |
Forum to home (trail) |
Group Run |
6.8 mi |
1:13:45 |
10:51 |
|
| 7/16/2009 |
Run |
Forum to home (trail) |
Group Run |
6.4 mi |
56:06 |
8:43 |
|
| 7/14/2009 |
Run |
Forum to home (trail) |
Group Run |
6.4 mi |
1:04:54 |
10:10 |
|
|