Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/2/2011 Run
Forum to home (trail)
Solo Run 5.0 mi 53:49 10:46
9/9/2010 Run
Forum to home (trail)
Group Run 6.3 mi 55:00 8:44
7/14/2009 Run
Forum to home (trail)
Group Run 6.4 mi 1:04:54 10:10
8/6/2009 Run
Forum to home (trail)
Group Run 6.4 mi 56:36 8:52
8/4/2009 Run
Forum to home (trail)
Group Run 6.4 mi 1:02:05 9:43
7/16/2009 Run
Forum to home (trail)
Group Run 6.4 mi 56:06 8:43
7/30/2009 Run
Forum to home (trail)
Group Run 6.5 mi 1:03:51 9:54
7/28/2009 Run
Forum to home (trail)
Group Run 6.8 mi 1:13:45 10:51
8/27/2009 Run
Forum to home (trail)
Group Run 7.2 mi 1:02:00 8:41
7/29/2010 Run
Forum to home (trail)
Solo Run 7.2 mi 1:14:14 10:23
6/30/2011 Run
Forum to home (trail)
Group Run 7.4 mi 1:08:28 9:14
8/12/2010 Run
Forum to home (trail)
Group Run 8.0 mi 1:12:09 9:03
3/3/2011 Run
Forum to home (trail)
Group Run 8.1 mi 1:10:09 8:42
9/30/2010 Run
Forum to home (trail)
Group Run 8.1 mi 1:12:47 9:01
10/29/2011 Run
Forum to home (trail)
Solo Run 8.5 mi 1:19:48 9:24
12/9/2010 Run
Forum to home (trail)
Group Run 9.0 mi 1:22:12 9:08
7/20/2010 Run
Forum to home (trail)
Solo Run 9.1 mi 1:31:35 10:06
7/23/2011 Run
Forum to home (trail)
Group Run 16.0 mi 2:42:37 10:10