Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
11/7/2009 Run
cranberry crawl
Race 6.1 mi 48:15 7:54
11/7/2009 Run
cranberry crawl
Solo Run 4.1 mi 37:30 9:13
11/13/2010 Run
cranberry crawl
Solo Run 3.1 mi 29:28 9:33
11/13/2010 Run
cranberry crawl
Race 3.1 mi 23:26 7:31
11/12/2011 Run
cranberry crawl
Andy Run 1.6 mi 15:42 9:35
11/12/2011 Run
cranberry crawl
Race 3.1 mi 23:05 7:27
11/12/2011 Run
cranberry crawl
Race 3.1 mi 26:37 8:36
11/10/2012 Run
cranberry crawl
Race 3.1 mi 23:16 7:38
11/10/2012 Run
cranberry crawl
Race 3.1 mi 26:42 8:44
11/10/2012 Run
cranberry crawl
Solo Run 3.1 mi 28:23 9:05
11/9/2013 Run
cranberry crawl
Race 3.1 mi 23:34 7:40