| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2014 |
Run |
wednesday 8 + 3 |
Solo Run |
8.1 mi |
1:19:40 |
9:49 |
 |
| 11/7/2012 |
Run |
wednesday 8 + 3 |
Solo Run |
11.0 mi |
1:46:19 |
9:40 |
|
| 11/1/2012 |
Run |
wednesday 8 + 3 |
Solo Run |
11.2 mi |
1:47:48 |
9:36 |
|
| 9/16/2012 |
Run |
wednesday 8 + 3 |
Solo Run |
11.0 mi |
1:46:00 |
9:39 |
|
| 5/13/2012 |
Run |
wednesday 8 + 3 |
Solo Run |
11.1 mi |
1:44:20 |
9:25 |
|
| 4/8/2012 |
Run |
wednesday 8 + 3 |
Solo Run |
9.9 mi |
1:32:12 |
9:19 |
|
| 2/18/2012 |
Run |
wednesday 8 + 3 |
Solo Run |
11.0 mi |
1:42:29 |
9:18 |
|
| 2/15/2012 |
Run |
wednesday 8 + 3 |
Solo Run |
11.3 mi |
1:41:42 |
8:59 |
|
| 2/8/2012 |
Run |
wednesday 8 + 3 |
Solo Run |
11.1 mi |
1:41:31 |
9:09 |
|
|