Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/17/2024 Run Random Route Andy Run 3.2 mi 33:32 10:21 2/4/2024 Run Random Route Solo Run 8.0 mi 1:26:19 10:46 12/30/2023 Run Random Route Solo Run 9.4 mi 1:43:53 11:07 12/27/2023 Run Random Route Group Run 3.1 mi 51:31 16:25 12/26/2023 Run Random Route Group Run 4.9 mi 1:04:07 13:14 12/24/2023 Run Random Route Dog Run 4.0 mi 46:56 11:53 12/16/2023 Run Random Route Solo Run 11.0 mi 1:58:48 10:48 12/16/2023 Run Random Route Dog Run 1.7 mi 22:20 13:18 10/21/2023 Run Random Route Solo Run 3.3 mi 33:43 10:19 10/21/2023 Run Random Route Solo Run 4.0 mi 39:17 9:51 9/24/2023 Run Random Route Solo Run 1.0 mi 9:34 9:24 9/4/2023 Run Random Route Solo Run 11.2 mi 2:12:46 11:51 9/4/2023 Run Random Route Solo Run 3.5 mi 38:22 10:56 7/1/2023 Run Random Route Solo Run 3.7 mi 37:18 10:05 8/13/2022 Bike Random Route Easy 7.1 mi 1:19:04 11:07 7/30/2022 Run Random Route Solo Run 11.1 mi 2:11:27 11:49 5/29/2022 Bike Random Route Easy 5.4 mi 34:47 6:25 5/14/2022 Run Random Route Solo Run 6.5 mi 1:17:17 11:51 5/14/2022 Run Random Route Dog Run 6.6 mi 1:20:21 12:13 2/19/2022 Run Random Route Group Run 6.2 mi 59:33 9:37 1/30/2022 Run Random Route Solo Run 2.0 mi 19:59 9:48 1/30/2022 Run Random Route Dog Run 3.5 mi 38:44 11:10 11/27/2021 Run Random Route Dog Run 10.4 mi 2:02:46 11:47 11/11/2021 Run Random Route Dog Run 12.0 mi 2:12:36 11:02 11/7/2021 Run Random Route Dog Run 8.1 mi 1:26:13 10:42 10/17/2021 Run Random Route Dog Run 12.0 mi 2:13:03 11:04 6/29/2021 Run Random Route Dog Run 3.5 mi 37:09 10:34 6/26/2021 Run Random Route Dog Run 9.1 mi 1:38:27 10:53 4/4/2021 Run Random Route Dog Run 9.1 mi 1:34:57 10:28 12/6/2020 Run Random Route Dog Run 9.0 mi 1:27:24 9:43 11/8/2020 Run Random Route Solo Run 3.3 mi 35:18 10:42 11/8/2020 Run Random Route Solo Run 3.1 mi 32:51 10:34 9/7/2020 Bike Random Route Easy 2.7 mi 17:18 6:31 9/7/2020 Run Random Route Solo Run 2.2 mi 24:29 10:59 6/22/2019 Run Random Route Dog Run 12.1 mi 2:08:07 10:34 5/26/2019 Run Random Route Dog Run 10.2 mi 1:46:42 10:30 5/4/2019 Run Random Route Dog Run 3.6 mi 36:22 10:13 5/4/2019 Run Random Route Dog Run 6.5 mi 1:05:24 10:03 2/3/2019 Run Random Route Dog Run 7.4 mi 1:17:32 10:30 2/2/2019 Run Random Route Solo Run 2.4 mi 25:43 10:35 9/29/2018 Run Random Route Group Run 13.6 mi 2:00:26 8:51 9/3/2018 Run Random Route Solo Run 1.9 mi 19:18 10:13 3/24/2018 Run Random Route Solo Run 1.5 mi 16:36 10:56 3/14/2018 Run Random Route Solo Run 4.1 mi 36:53 8:59 12/28/2017 Run Random Route Dog Run 4.0 mi 38:45 9:40 9/10/2017 Run Random Route Solo Run 2.5 mi 24:08 9:37 9/4/2017 Run Random Route Solo Run 8.6 mi 1:29:53 10:31 8/19/2017 Run Random Route Solo Run 0.7 mi 8:54 12:12 8/5/2017 Run Random Route Group Run 3.0 mi 30:29 10:08 8/5/2017 Run Random Route Group Run 3.0 mi 29:45 9:55 1/24/2017 Run Random Route Dog Run 10.1 mi 1:37:05 9:40 11/29/2016 Run Random Route Solo Run 2.8 mi 27:45 9:59 11/3/2016 Run Random Route Family Run 8.0 mi 1:15:00 9:24 10/1/2016 Run Random Route Family Run 11.1 mi 1:48:03 9:42 7/2/2016 Run Random Route Dog Run 5.0 mi 45:00 9:00 4/30/2016 Run Random Route Group Run 2.7 mi 24:08 9:01 10/18/2015 Run Random Route Dog Run 9.2 mi 1:23:41 9:04 10/11/2015 Run Random Route Dog Run 0.3 mi 3:12 11:26 10/3/2015 Run Random Route Dog Run 1.7 mi 18:00 10:21 9/24/2015 Run Random Route Dog Run 0.4 mi 3:09 8:46 8/16/2015 Run Random Route Dog Run 2.1 mi 20:25 9:38 8/1/2015 Run Random Route Solo Run 7.7 mi 1:15:28 9:46 6/20/2015 Run Random Route Solo Run 4.5 mi 42:13 9:28 5/2/2015 Comments Random Route Default 1.2 mi 22:56 18:58 2/7/2015 Run Random Route Andy Run 8.1 mi 1:19:58 9:55 7/22/2014 Run Random Route Dog Run 3.1 mi 31:54 10:14 5/13/2014 Run Random Route Dog Run 9.1 mi 1:23:53 9:14 3/15/2014 Run Random Route Solo Run 3.2 mi 30:03 9:29 1/25/2014 Run Random Route Solo Run 10.0 mi 1:44:17 10:26 1/14/2014 Run Random Route Solo Run 6.0 mi 58:02 9:41 11/28/2013 Run Random Route Dog Run 3.1 mi 26:57 8:42 8/31/2013 Run Random Route Group Run 7.5 mi 1:11:13 9:32 8/3/2013 Run Random Route Dog Run 6.8 mi 1:03:45 9:25 7/13/2013 Run Random Route Solo Run 1.0 mi 10:15 10:09 7/9/2013 Run Random Route Group Run 7.3 mi 1:07:16 9:12 7/6/2013 Run Random Route Solo Run 3.2 mi 31:02 9:42 5/27/2013 Run Random Route Solo Run 0.3 mi 2:47 9:16 5/8/2013 Run Random Route Solo Run 5.0 km 28:00 9:01 4/28/2013 Run Random Route Solo Run 6.2 mi 55:57 9:05 3/23/2013 Run Random Route Andy Run 2.1 mi 20:36 9:52 3/16/2013 Run Random Route Andy Run 1.5 mi 13:42 9:05 2/23/2013 Run Random Route Group Run 11.5 mi 1:53:29 9:52 12/31/2012 Run Random Route Andy Run 0.7 mi 5:40 8:21 11/22/2012 Run Random Route Solo Run 3.6 mi 32:05 9:00 11/17/2012 Run Random Route Solo Run 3.2 mi 31:50 9:52 10/27/2012 Run Random Route Solo Run 8.0 mi 1:17:25 9:38 10/6/2012 Run Random Route Solo Run 3.2 mi 29:18 9:03 9/1/2012 Run Random Route Andy Run 2.2 mi 21:43 10:04 8/12/2012 Run Random Route Solo Run 1.2 mi 11:17 9:20 8/4/2012 Run Random Route Solo Run 8.1 mi 1:20:25 9:54 8/4/2012 Run Random Route Solo Run 3.1 mi 29:00 9:22 7/15/2012 Run Random Route Solo Run 2.1 mi 20:23 9:32 7/10/2012 Run Random Route Solo Run 2.4 mi 21:21 8:56 7/7/2012 Run Random Route Solo Run 0.7 mi 6:32 9:05 7/7/2012 Run Random Route Solo Run 0.3 mi 2:57 9:13 6/30/2012 Run Random Route Solo Run 1.0 mi 8:52 8:52 6/30/2012 Run Random Route Solo Run 3.0 mi 29:07 9:43 6/3/2012 Run Random Route Solo Run 1.5 mi 14:44 9:38 6/3/2012 Run Random Route Solo Run 3.0 mi 26:43 8:53 4/24/2012 Run Random Route Group Run 8.1 mi 1:14:14 9:11