| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2007 |
Run |
Prathersville loop |
Solo Run |
12.5 mi |
2:09:00 |
10:20 |
 |
| 7/3/2007 |
Run |
Random Route |
Group Run |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/4/2007 |
Run |
Short loop |
Race |
4.0 mi |
29:39 |
7:25 |
|
| 7/5/2007 |
Run |
rain run |
Group Run |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/7/2007 |
Run |
Long loop |
Race |
13.1 mi |
1:58:00 |
9:01 |
|
| 7/8/2007 |
Run |
Short loop |
Solo Run |
1.0 mi |
|
|
|
| 7/8/2007 |
Run |
Prathersville loop |
Solo Run |
12.5 mi |
2:10:00 |
10:24 |
|
| 7/15/2007 |
Run |
Random Route |
Dog Run |
1.0 mi |
10:00 |
10:00 |
|
| 9/27/2007 |
Run |
TR B Run |
Group Run |
6.0 mi |
55:00 |
9:10 |
|
| 10/1/2007 |
Run |
Random Route |
Dog Run |
4.0 mi |
32:00 |
8:00 |
|
| 10/20/2007 |
Run |
Random Route |
Dog Run |
4.0 mi |
40:00 |
10:00 |
|
| 10/20/2007 |
Run |
Random Route |
Group Run |
4.0 mi |
|
|
|
|