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Summary
Calendar
Workouts
Equipment
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/16/2019
Run
Intervals+WU/CD
8.0 mi
1:03:01
7:51
7/15/2019
Run
Easy
6.1 mi
52:51
8:42
7/14/2019
Run
Easy
6.0 mi
51:37
8:36
7/13/2019
Run
Easy
8.0 mi
1:07:40
8:25
7/12/2019
Run
Easy
6.0 mi
53:29
8:55
7/11/2019
Run
RacePace+WU/CD
9.0 mi
1:12:00
8:00
7/9/2019
Run
Intervals+WU/CD
8.2 mi
1:04:33
7:55
7/8/2019
Run
Easy
6.1 mi
53:29
8:50
7/7/2019
Run
Easy
8.1 mi
1:08:41
8:32
7/6/2019
Run
Easy
6.2 mi
54:21
8:46
7/5/2019
Run
Easy
1.2 mi
11:17
9:44
7/4/2019
Run
RacePace+WU/CD
8.0 mi
1:04:24
8:03
7/3/2019
Run
Easy
3.0 mi
27:06
8:55
7/2/2019
Run
Intervals+WU/CD
8.0 mi
1:01:31
7:41
7/1/2019
Run
Easy
5.0 mi
44:28
8:53
6/30/2019
Run
Easy
7.7 mi
1:03:46
8:19
6/29/2019
Run
Easy
9.1 mi
1:17:43
8:35
6/28/2019
Run
Easy
6.1 mi
53:11
8:48
6/27/2019
Run
RacePace+WU/CD
8.1 mi
1:04:20
7:59
6/25/2019
Run
Intervals+WU/CD
8.0 mi
1:02:09
7:46
6/24/2019
Run
Easy
6.0 mi
53:30
8:55
6/23/2019
Run
Easy
6.1 mi
54:08
8:54
6/22/2019
Run
Easy
10.0 mi
1:26:24
8:37
6/21/2019
Run
Easy
5.0 mi
45:00
9:00
6/20/2019
Run
Easy
8.1 mi
1:11:29
8:52
6/19/2019
Run
Easy
3.1 mi
27:05
8:53
6/18/2019
Run
Intervals+WU/CD
8.0 mi
1:02:15
7:45
6/17/2019
Run
Easy
6.2 mi
54:57
8:49
6/16/2019
Run
Easy
5.1 mi
44:38
8:45
6/15/2019
Run
Easy
8.2 mi
1:11:11
8:43
6/14/2019
Run
Easy
6.0 mi
54:00
9:00
6/13/2019
Run
Easy
8.2 mi
1:13:16
9:00
6/12/2019
Run
Easy
3.1 mi
28:09
9:03
6/11/2019
Run
Intervals+WU/CD
8.0 mi
1:03:19
7:54
6/10/2019
Run
Easy
6.5 mi
56:03
8:39
6/8/2019
Run
Easy
6.0 mi
53:59
8:59
6/7/2019
Run
Easy
3.1 mi
26:28
8:41
6/2/2019
Run
Easy
6.2 mi
53:58
8:46
6/1/2019
Run
Easy
6.1 mi
53:32
8:45
5/31/2019
Run
Easy
6.1 mi
53:00
8:42
5/30/2019
Run
Easy
8.0 mi
1:09:23
8:40
5/29/2019
Run
Easy
4.0 mi
35:38
8:52
5/28/2019
Run
Easy
4.2 mi
35:05
8:17
5/27/2019
Run
Easy
1.0 mi
9:10
9:10
5/27/2019
Run
Hingham Memorial Day Run
Race
2.0 mi
12:16
6:08
5/27/2019
Run
Easy
2.0 mi
16:28
8:15
5/26/2019
Run
Easy
6.1 mi
53:21
8:47
5/25/2019
Run
Easy
10.0 mi
1:31:26
9:07
5/24/2019
Run
Easy
6.0 mi
53:41
8:56
5/23/2019
Run
Easy
8.0 mi
1:09:26
8:41
5/21/2019
Run
Intervals+WU/CD
8.0 mi
1:02:57
7:51
5/20/2019
Run
Easy
6.0 mi
54:00
9:00
5/19/2019
Run
Easy
9.9 mi
1:25:02
8:36
5/18/2019
Run
Easy
6.3 mi
54:01
8:38
5/17/2019
Run
Easy
6.0 mi
53:17
8:52
5/16/2019
Run
Easy
8.0 mi
1:09:47
8:43
5/14/2019
Run
Intervals+WU/CD
8.0 mi
1:02:06
7:45
5/13/2019
Run
Easy
6.1 mi
53:52
8:51
5/12/2019
Run
Easy
8.0 mi
1:12:28
9:04
5/11/2019
Run
Easy
6.1 mi
52:37
8:42
5/10/2019
Run
Easy
6.0 mi
53:07
8:51
5/9/2019
Run
Easy
8.0 mi
1:09:52
8:44
5/8/2019
Run
Easy
3.0 mi
26:49
8:53
5/7/2019
Run
Intervals+WU/CD
7.0 mi
55:07
7:52
5/6/2019
Run
Easy
6.0 mi
53:42
8:57
5/5/2019
Run
Easy
5.0 mi
44:04
8:48
5/4/2019
Run
Easy
8.0 mi
1:08:14
8:30
5/3/2019
Run
Easy
6.0 mi
53:03
8:48
5/2/2019
Run
Easy
8.0 mi
1:10:37
8:49
5/1/2019
Run
Easy
3.0 mi
27:21
9:04
4/30/2019
Run
Easy
8.0 mi
1:08:53
8:36
4/29/2019
Run
Easy
6.0 mi
52:59
8:49
4/28/2019
Run
Easy
8.0 mi
1:09:49
8:43
4/27/2019
Run
Easy
6.3 mi
54:12
8:33
4/26/2019
Run
Easy
4.2 mi
36:54
8:43
4/24/2019
Run
Easy
3.1 mi
26:58
8:49
4/23/2019
Run
Easy
6.1 mi
53:12
8:48
4/22/2019
Run
Easy
3.1 mi
27:09
8:48
4/20/2019
Run
Easy
3.1 mi
27:12
8:45
4/15/2019
Run
Boston Marathon
Race
26.2 mi
3:37:54
8:20
4/13/2019
Run
Easy
3.0 mi
27:40
9:12
4/12/2019
Run
Easy
6.0 mi
52:44
8:46
4/10/2019
Run
Easy
3.1 mi
26:44
8:36
4/9/2019
Run
Easy
6.1 mi
53:29
8:49
4/7/2019
Run
Easy
10.2 mi
1:21:08
7:59
4/5/2019
Run
Easy
6.1 mi
51:55
8:34
4/3/2019
Run
Easy
6.0 mi
52:19
8:43
4/1/2019
Run
Easy
5.2 mi
43:15
8:23
3/30/2019
Run
Easy
6.0 mi
53:48
8:58
3/28/2019
Run
Easy
5.0 mi
44:23
8:51
3/26/2019
Run
Easy
5.0 mi
44:24
8:49
3/24/2019
Run
Easy
3.0 mi
25:43
8:33
3/22/2019
Run
Easy
2.0 mi
17:55
8:55
3/10/2019
Run
Easy
4.2 mi
37:51
9:06
3/9/2019
Run
Easy
6.1 mi
52:45
8:41
3/8/2019
Run
Easy
6.1 mi
52:44
8:42
3/7/2019
Run
RacePace+WU/CD
9.1 mi
1:11:47
7:55
3/5/2019
Run
Easy
10.0 mi
1:22:59
8:17
3/4/2019
Run
Treadmill
Easy
6.1 mi
54:38
9:01
3/3/2019
Run
Easy
4.3 mi
35:11
8:14
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