Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/9/2020 Run   Easy 6.1 mi 51:21 8:27
8/8/2020 Run   Easy 3.2 mi 27:54 8:42
8/7/2020 Run   Easy 10.1 mi 1:24:20 8:23
8/6/2020 Run   Easy 6.3 mi 53:56 8:38
8/4/2020 Run   Intervals+WU/CD 6.8 mi 54:47 8:06
8/3/2020 Run   Easy 6.5 mi 58:08 8:55
8/2/2020 Run   Easy 3.2 mi 27:02 8:32
8/1/2020 Run   Easy 9.1 mi 1:17:30 8:30
7/31/2020 Run   Easy 6.4 mi 55:03 8:34
7/30/2020 Run   Easy 6.3 mi 51:02 8:06
7/29/2020 Run   Intervals+WU/CD 6.9 mi 55:01 7:59
7/27/2020 Run   Easy 6.2 mi 51:32 8:20
7/26/2020 Run   Easy 3.1 mi 26:47 8:36
7/25/2020 Run   Easy 6.4 mi 55:09 8:39
7/24/2020 Run   Easy 6.2 mi 52:23 8:32
7/23/2020 Run   Easy 8.0 mi 1:08:32 8:33
7/21/2020 Run   Easy 6.2 mi 53:20 8:34
7/20/2020 Run   Intervals+WU/CD 6.1 mi 48:08 7:52
7/19/2020 Run   Easy 3.0 mi 25:19 8:22
7/18/2020 Run   Easy 6.1 mi 48:33 7:55
7/17/2020 Run   Easy 7.0 mi 1:00:26 8:38
7/16/2020 Run   Easy 6.5 mi 55:30 8:30
7/14/2020 Run   Easy 6.4 mi 54:29 8:35
7/13/2020 Run   Intervals+WU/CD 6.0 mi 49:18 8:10
7/12/2020 Run   Easy 3.0 mi 26:17 8:45
7/11/2020 Run   Easy 8.5 mi 1:14:06 8:42
7/10/2020 Run   Easy 5.1 mi 44:59 8:54
7/9/2020 Run   Easy 6.2 mi 55:05 8:58
7/7/2020 Run   Easy 5.2 mi 46:08 8:49
7/6/2020 Run   Easy 6.0 mi 52:14 8:41
7/5/2020 Run   Easy 4.1 mi 36:23 8:52
7/4/2020 Run   Easy 8.0 mi 1:09:15 8:39
7/3/2020 Run   Easy 6.0 mi 52:56 8:50
7/2/2020 Run   Easy 6.8 mi 59:39 8:51
6/30/2020 Run   Easy 6.0 mi 53:15 8:52
6/29/2020 Run   Easy 5.3 mi 45:55 8:39
6/28/2020 Run   Easy 7.1 mi 59:20 8:25
6/27/2020 Run   Easy 4.0 mi 36:09 9:01
6/26/2020 Run   Easy 6.3 mi 54:47 8:42
6/25/2020 Run   Easy 6.0 mi 52:58 8:48
6/23/2020 Run   Easy 6.2 mi 54:43 8:48
6/22/2020 Run   Easy 5.3 mi 45:10 8:35
6/21/2020 Run   Easy 3.1 mi 28:01 8:57
6/20/2020 Run   Easy 6.0 mi 51:06 8:31
6/19/2020 Run   Easy 4.0 mi 35:14 8:48
6/18/2020 Run   Easy 5.3 mi 45:46 8:38
6/16/2020 Run   Easy 4.7 mi 40:12 8:31
6/15/2020 Run   Easy 2.2 mi 19:59 9:03
6/14/2020 Run   Easy 2.6 mi 23:09 8:55
6/13/2020 Run   Easy 4.0 mi 27:00 6:46
6/12/2020 Run   Easy 2.4 mi 20:53 8:43
6/11/2020 Run   Easy 3.0 mi 26:14 8:43
6/6/2020 Run   Easy 3.8 mi 32:48 8:45
5/30/2020 Run   Easy 2.0 mi 19:29 9:34
5/29/2020 Run   Easy 3.7 mi 32:48 9:00
5/28/2020 Run   Easy 2.1 mi 18:12 8:43
5/27/2020 Run   Easy 3.1 mi 26:57 8:42
5/20/2020 Run   Easy 2.1 mi 18:15 8:55
5/16/2020 Run   Easy 6.0 mi 51:41 8:38
5/15/2020 Run   Easy 2.0 mi 17:36 8:46
5/14/2020 Run   Easy 4.1 mi 35:26 8:44
5/13/2020 Run   Easy 2.1 mi 17:42 8:38
5/12/2020 Run   Easy 1.9 mi 16:27 8:43
5/9/2020 Run   Easy 6.5 mi 57:07 8:45
5/8/2020 Run   Easy 2.1 mi 17:48 8:39
5/7/2020 Run   Easy 4.0 mi 34:04 8:26
5/5/2020 Run   Easy 2.0 mi 17:35 8:46
5/4/2020 Run   Easy 4.1 mi 34:42 8:32
5/3/2020 Run   Easy 2.0 mi 17:18 8:37
5/2/2020 Run   Easy 6.3 mi 54:18 8:40
5/1/2020 Run   Easy 2.2 mi 19:09 8:52
4/30/2020 Run   Easy 4.1 mi 35:38 8:45
4/28/2020 Run   Easy 4.1 mi 35:42 8:44
4/27/2020 Run   Easy 3.1 mi 26:40 8:35
4/26/2020 Run   Easy 2.1 mi 18:27 8:58
4/25/2020 Run   Easy 3.1 mi 27:29 8:49
4/19/2020 Run   Easy 2.1 mi 17:20 8:25
4/18/2020 Run   Easy 2.9 mi 25:30 8:46
4/4/2020 Run   Easy 3.1 mi 26:02 8:20
4/1/2020 Run   Easy 2.1 mi 18:16 8:55
3/31/2020 Run   Easy 2.1 mi 18:18 8:56
3/29/2020 Run   Easy 2.0 mi 17:33 8:44
2/22/2020 Run   Easy 0.3 mi 2:38 10:09
2/22/2020 Run   Race 6.1 mi 41:54 6:56
2/22/2020 Run   Easy 1.1 mi 10:01 9:17
2/21/2020 Run   Easy 2.0 mi 17:31 8:51
2/20/2020 Run   Easy 6.6 mi 57:33 8:41
2/19/2020 Run   Easy 4.1 mi 34:50 8:28
2/17/2020 Run   Easy 2.0 mi 17:26 8:33
2/4/2020 Run   Easy 3.0 mi 26:45 8:54
1/30/2020 Run   Easy 5.0 mi 44:46 8:55
1/29/2020 Run   RacePace+WU/CD 10.0 mi 1:19:55 8:00
1/27/2020 Run   Intervals+WU/CD 6.8 mi 50:44 7:29
1/26/2020 Run   Easy 5.2 mi 46:23 8:58
1/25/2020 Run   Easy 10.0 mi 1:22:31 8:15
1/24/2020 Run   Easy 6.5 mi 56:24 8:42
1/23/2020 Run   Easy 6.7 mi 1:00:10 9:00
1/22/2020 Run   Easy 6.9 mi 1:00:57 8:54
1/20/2020 Run   Intervals+WU/CD 7.0 mi 1:00:00 8:35
1/19/2020 Run   Easy 5.3 mi 47:43 9:03