Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/21/2020 Run   Easy 3.3 mi 28:00 8:37
10/20/2020 Run   Easy 6.3 mi 54:25 8:36
10/19/2020 Run   Easy 7.4 mi 1:04:15 8:43
10/18/2020 Run   Easy 7.4 mi 1:05:09 8:47
10/17/2020 Run   Easy 4.3 mi 37:10 8:42
10/16/2020 Run   Easy 5.0 mi 46:23 9:15
10/15/2020 Run   Easy 6.7 mi 1:01:28 9:11
10/12/2020 Run   Easy 6.0 mi 52:15 8:42
10/11/2020 Run   Easy 3.6 mi 33:15 9:10
10/10/2020 Run   Easy 14.7 mi 2:04:22 8:29
10/9/2020 Run   Easy 6.1 mi 55:16 9:09
10/8/2020 Run   Easy 6.6 mi 1:01:26 9:16
10/6/2020 Run   Intervals+WU/CD 6.7 mi 50:44 7:38
10/5/2020 Run   Easy 6.0 mi 54:02 8:59
10/4/2020 Run   Easy 6.7 mi 56:56 8:27
10/3/2020 Run   Easy 6.1 mi 52:38 8:42
10/2/2020 Run   Easy 6.8 mi 58:03 8:37
10/1/2020 Run   Easy 5.0 mi 43:50 8:42
9/29/2020 Run   Intervals+WU/CD 6.5 mi 51:11 7:51
9/28/2020 Run   Easy 6.0 mi 53:07 8:51
9/27/2020 Run   Easy 5.5 mi 48:58 8:55
9/26/2020 Run   Easy 13.3 mi 1:59:28 9:01
9/25/2020 Run   Easy 4.7 mi 41:15 8:51
9/24/2020 Run   Easy 8.0 mi 1:10:26 8:48
9/22/2020 Run   Intervals+WU/CD 7.3 mi 59:41 8:10
9/21/2020 Run   Easy 6.8 mi 59:23 8:46
9/20/2020 Run   Easy 4.0 mi 35:03 8:44
9/19/2020 Run   Easy 14.6 mi 2:03:11 8:28
9/18/2020 Run   Easy 6.0 mi 52:21 8:44
9/17/2020 Run   Easy 7.1 mi 1:02:27 8:51
9/15/2020 Run   Intervals+WU/CD 6.2 mi 48:41 7:50
9/14/2020 Run   Easy 4.7 mi 41:51 8:56
9/13/2020 Run   Easy 12.0 mi 1:41:28 8:27
9/12/2020 Run   Easy 6.3 mi 54:32 8:41
9/11/2020 Run   Intervals+WU/CD 6.5 mi 48:58 7:34
9/10/2020 Run   Easy 6.3 mi 51:56 8:17
9/9/2020 Run   Easy 4.8 mi 42:16 8:49
9/7/2020 Run   Easy 8.8 mi 1:14:49 8:32
9/6/2020 Run   Easy 4.1 mi 37:07 8:59
9/5/2020 Run   Easy 10.1 mi 1:23:08 8:13
9/4/2020 Run   Easy 7.0 mi 1:02:50 8:58
9/3/2020 Run   Easy 6.9 mi 1:01:34 9:00
9/1/2020 Run   Intervals+WU/CD 7.5 mi 1:00:02 7:59
8/31/2020 Run   Easy 6.3 mi 54:19 8:37
8/30/2020 Run   Easy 7.3 mi 1:00:26 8:20
8/29/2020 Run   Easy 7.0 mi 1:02:20 8:55
8/28/2020 Run   Easy 8.1 mi 1:10:30 8:45
8/27/2020 Run   Easy 6.4 mi 57:06 8:54
8/25/2020 Run   Intervals+WU/CD 7.4 mi 1:00:41 8:14
8/24/2020 Run   Easy 6.4 mi 54:56 8:35
8/23/2020 Run   Easy 4.2 mi 36:16 8:44
8/22/2020 Run   Easy 12.2 mi 1:39:54 8:13
8/21/2020 Run   Easy 5.9 mi 53:15 9:07
8/20/2020 Run   Easy 7.1 mi 1:01:19 8:41
8/18/2020 Run   Easy 6.2 mi 53:17 8:34
8/17/2020 Run   Easy 6.0 mi 52:09 8:42
8/16/2020 Run   Easy 3.6 mi 31:28 8:44
8/15/2020 Run   Easy 11.3 mi 1:34:24 8:23
8/14/2020 Run   Easy 6.2 mi 54:06 8:44
8/13/2020 Run   Easy 5.2 mi 44:58 8:41
8/12/2020 Run   Easy 6.9 mi 59:34 8:35
8/9/2020 Run   Easy 6.1 mi 51:21 8:27
8/8/2020 Run   Easy 3.2 mi 27:54 8:42
8/7/2020 Run   Easy 10.1 mi 1:24:20 8:23
8/6/2020 Run   Easy 6.3 mi 53:56 8:38
8/4/2020 Run   Intervals+WU/CD 6.8 mi 54:47 8:06
8/3/2020 Run   Easy 6.5 mi 58:08 8:55
8/2/2020 Run   Easy 3.2 mi 27:02 8:32
8/1/2020 Run   Easy 9.1 mi 1:17:30 8:30
7/31/2020 Run   Easy 6.4 mi 55:03 8:34
7/30/2020 Run   Easy 6.3 mi 51:02 8:06
7/29/2020 Run   Intervals+WU/CD 6.9 mi 55:01 7:59
7/27/2020 Run   Easy 6.2 mi 51:32 8:20
7/26/2020 Run   Easy 3.1 mi 26:47 8:36
7/25/2020 Run   Easy 6.4 mi 55:09 8:39
7/24/2020 Run   Easy 6.2 mi 52:23 8:32
7/23/2020 Run   Easy 8.0 mi 1:08:32 8:33
7/21/2020 Run   Easy 6.2 mi 53:20 8:34
7/20/2020 Run   Intervals+WU/CD 6.1 mi 48:08 7:52
7/19/2020 Run   Easy 3.0 mi 25:19 8:22
7/18/2020 Run   Easy 6.1 mi 48:33 7:55
7/17/2020 Run   Easy 7.0 mi 1:00:26 8:38
7/16/2020 Run   Easy 6.5 mi 55:30 8:30
7/14/2020 Run   Easy 6.4 mi 54:29 8:35
7/13/2020 Run   Intervals+WU/CD 6.0 mi 49:18 8:10
7/12/2020 Run   Easy 3.0 mi 26:17 8:45
7/11/2020 Run   Easy 8.5 mi 1:14:06 8:42
7/10/2020 Run   Easy 5.1 mi 44:59 8:54
7/9/2020 Run   Easy 6.2 mi 55:05 8:58
7/7/2020 Run   Easy 5.2 mi 46:08 8:49
7/6/2020 Run   Easy 6.0 mi 52:14 8:41
7/5/2020 Run   Easy 4.1 mi 36:23 8:52
7/4/2020 Run   Easy 8.0 mi 1:09:15 8:39
7/3/2020 Run   Easy 6.0 mi 52:56 8:50
7/2/2020 Run   Easy 6.8 mi 59:39 8:51
6/30/2020 Run   Easy 6.0 mi 53:15 8:52
6/29/2020 Run   Easy 5.3 mi 45:55 8:39
6/28/2020 Run   Easy 7.1 mi 59:20 8:25
6/27/2020 Run   Easy 4.0 mi 36:09 9:01
6/26/2020 Run   Easy 6.3 mi 54:47 8:42