Run: RacePace+WU/CD Previous Next

10/22/2019

4:41 AM

13.2 mi

1:41:39.60

7:44 mi

Health

154 lb
6417

Weather

47 F
  • Splits
  • Graphs

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Notes

6 easy

6 @ GMP-15s (7:00 m/m avg)

1.1 cool down

added a hill equivalent to the verrazzano-narrows bridge at the start of the pace miles.

felt relaxed, I'm ready

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