10/22/2019
4:41 AM
13.2 mi
1:41:39.60
7:44 mi
adidas adizero adios 4
Initializing charts...
6 easy
6 @ GMP-15s (7:00 m/m avg)
1.1 cool down
added a hill equivalent to the verrazzano-narrows bridge at the start of the pace miles.
felt relaxed, I'm ready