Run: Intervals+WU/CD Previous Next

9/20/2021

4:55 AM

10 mi

1:18:11.21

7:50 mi

Health

115 bpm
119 bpm

Weather

67 F
  • Splits
  • Graphs

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Notes

2 mile warm up

3 @ 7:15 avg / 0.5 recov / 3 @ 7:06 avg

1.5 cool down

so humid... ran by feel - happy w/ the paces.

my watch is struggling

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