Run: Intervals+WU/CD Previous Next

1/4/2021

5:06 AM

7 mi

56:02.57

8:00 mi

Health

124 bpm
153 bpm

Weather

19 F
  • Splits
  • Graphs

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Notes

1.5 warm up

5 X ~1K

6:40 m/m avg

1.25 cool down

not great

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