Run: Intervals+WU/CD Previous Next

5/5/2021

5:20 AM

7.2 mi

53:59.36

7:30 mi

Health

131 bpm
161 bpm

Weather

37 F
  • Splits
  • Graphs

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Notes

2 warm up

6 X 1/2 mile (6:13 m/m avg)

1 cool down

hard effort and yet it still felt comfortable - fun

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