6/22/2021
5:17 AM
6.1 mi
48:17.25
7:53 mi
Brooks Ghost 11 (Black)
Initializing charts...
decided mid-run to start alternating 1/4 mile hard / 1/4 mile easy =>
2 easy
7 X 1/4 mile: 6:08 m/m avg.
1 cool down