| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2019 |
Run |
Treadmill |
Easy |
6.1 mi |
54:38 |
9:01 |
 |
| 2/15/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
53:17 |
8:53 |
|
| 2/14/2019 |
Run |
Treadmill |
RacePace+WU/CD |
11.0 mi |
1:29:39 |
8:08 |
|
| 2/12/2019 |
Run |
Treadmill |
Intervals+WU/CD |
7.1 mi |
55:14 |
7:51 |
|
| 2/11/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
55:05 |
9:11 |
|
| 2/8/2019 |
Run |
Treadmill |
Easy |
7.0 mi |
1:01:15 |
8:45 |
|
| 2/5/2019 |
Run |
Treadmill |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 2/4/2019 |
Run |
Treadmill |
Easy |
8.0 mi |
1:08:54 |
8:37 |
|
| 1/31/2019 |
Run |
Treadmill |
RacePace+WU/CD |
10.0 mi |
1:19:57 |
8:00 |
|
| 1/28/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
52:26 |
8:45 |
|
| 1/7/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
53:32 |
8:56 |
|
|