Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
1/11/2019 Run   Easy 7.0 mi 59:28 8:29
1/14/2019 Run   Easy 6.0 mi 51:50 8:36
1/18/2019 Run   Easy 6.2 mi 52:42 8:31
1/21/2019 Run   Easy 6.2 mi 54:06 8:47
1/26/2019 Run   Easy 8.1 mi 1:07:34 8:24
1/28/2019 Run
Treadmill
Easy 6.0 mi 52:26 8:45
1/31/2019 Run
Treadmill
RacePace+WU/CD 10.0 mi 1:19:57 8:00
2/3/2019 Run   Easy 10.0 mi 1:28:17 8:49
2/11/2019 Run
Treadmill
Easy 6.0 mi 55:05 9:11
2/15/2019 Run
Treadmill
Easy 6.0 mi 53:17 8:53
3/7/2019 Run   RacePace+WU/CD 9.1 mi 1:11:47 7:55
3/26/2019 Run   Easy 5.0 mi 44:24 8:49
3/30/2019 Run   Easy 6.0 mi 53:48 8:58
4/3/2019 Run   Easy 6.0 mi 52:19 8:43
4/22/2019 Run   Easy 3.1 mi 27:09 8:48
4/27/2019 Run   Easy 6.3 mi 54:12 8:33
5/5/2019 Run   Easy 5.0 mi 44:04 8:48
5/8/2019 Run   Easy 3.0 mi 26:49 8:53
5/13/2019 Run   Easy 6.1 mi 53:52 8:51
5/18/2019 Run   Easy 6.3 mi 54:01 8:38
5/24/2019 Run   Easy 6.0 mi 53:41 8:56
6/2/2019 Run   Easy 6.2 mi 53:58 8:46
6/12/2019 Run   Easy 3.1 mi 28:09 9:03
6/16/2019 Run   Easy 5.1 mi 44:38 8:45
6/19/2019 Run   Easy 3.1 mi 27:05 8:53
6/23/2019 Run   Easy 6.1 mi 54:08 8:54
6/28/2019 Run   Easy 6.1 mi 53:11 8:48
6/30/2019 Run   Easy 7.7 mi 1:03:46 8:19
7/3/2019 Run   Easy 3.0 mi 27:06 8:55
7/12/2019 Run   Easy 6.0 mi 53:29 8:55
7/17/2019 Run   Easy 3.0 mi 26:55 8:57
7/18/2019 Run   Easy 9.1 mi 1:18:07 8:37
7/29/2019 Run   Easy 6.1 mi 53:49 8:49
8/5/2019 Run   Easy 6.0 mi 52:47 8:47
8/9/2019 Run   Easy 6.1 mi 53:59 8:51
8/14/2019 Run   Easy 3.1 mi 28:41 9:09
8/19/2019 Run   Easy 6.0 mi 52:25 8:41
8/21/2019 Run   Easy 3.1 mi 27:33 8:57
9/2/2019 Run   Easy 6.0 mi 52:11 8:41
9/11/2019 Run   Easy 4.0 mi 36:25 9:05