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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
10/27/2018
Run
Easy
3.0 mi
26:45
8:50
10/31/2018
Run
Easy
4.0 mi
35:25
8:50
11/3/2018
Run
Easy
3.0 mi
25:56
8:36
11/10/2018
Run
Easy
6.0 mi
53:11
8:52
11/15/2018
Run
Easy
6.5 mi
54:19
8:20
11/24/2018
Run
Easy
8.1 mi
1:10:19
8:44
12/7/2018
Run
Easy
6.1 mi
51:26
8:29
12/16/2018
Run
Easy
8.0 mi
1:10:23
8:48
12/22/2018
Run
Easy
6.0 mi
51:44
8:37
12/28/2018
Run
Easy
7.0 mi
59:22
8:29
1/5/2019
Run
Easy
8.0 mi
1:06:34
8:19
1/10/2019
Run
RacePace+WU/CD
9.1 mi
1:13:06
8:05
1/12/2019
Run
Easy
6.0 mi
53:13
8:52
1/17/2019
Run
RacePace+WU/CD
10.1 mi
1:18:50
7:51
1/20/2019
Run
Easy
8.0 mi
1:08:09
8:29
1/25/2019
Run
Easy
7.0 mi
1:00:46
8:40
2/2/2019
Run
Easy
10.0 mi
1:23:11
8:19
2/9/2019
Run
Easy
8.0 mi
1:07:32
8:26
2/10/2019
Run
Long
15.1 mi
2:02:26
8:08
2/16/2019
Run
Easy
9.0 mi
1:15:49
8:25
3/4/2019
Run
Treadmill
Easy
6.1 mi
54:38
9:01
3/8/2019
Run
Easy
6.1 mi
52:44
8:42
3/22/2019
Run
Easy
2.0 mi
17:55
8:55
4/5/2019
Run
Easy
6.1 mi
51:55
8:34
4/9/2019
Run
Easy
6.1 mi
53:29
8:49
4/10/2019
Run
Easy
3.1 mi
26:44
8:36
4/20/2019
Run
Easy
3.1 mi
27:12
8:45
4/26/2019
Run
Easy
4.2 mi
36:54
8:43
5/2/2019
Run
Easy
8.0 mi
1:10:37
8:49
5/4/2019
Run
Easy
8.0 mi
1:08:14
8:30
5/9/2019
Run
Easy
8.0 mi
1:09:52
8:44
5/11/2019
Run
Easy
6.1 mi
52:37
8:42
5/16/2019
Run
Easy
8.0 mi
1:09:47
8:43
5/19/2019
Run
Easy
9.9 mi
1:25:02
8:36
5/23/2019
Run
Easy
8.0 mi
1:09:26
8:41
5/25/2019
Run
Easy
10.0 mi
1:31:26
9:07
5/29/2019
Run
Easy
4.0 mi
35:38
8:52
6/1/2019
Run
Easy
6.1 mi
53:32
8:45
6/8/2019
Run
Easy
6.0 mi
53:59
8:59
6/13/2019
Run
Easy
8.2 mi
1:13:16
9:00
6/15/2019
Run
Easy
8.2 mi
1:11:11
8:43
6/17/2019
Run
Easy
6.2 mi
54:57
8:49
6/20/2019
Run
Easy
8.1 mi
1:11:29
8:52
6/22/2019
Run
Easy
10.0 mi
1:26:24
8:37
6/29/2019
Run
Easy
9.1 mi
1:17:43
8:35
7/1/2019
Run
Easy
5.0 mi
44:28
8:53
7/7/2019
Run
Easy
8.1 mi
1:08:41
8:32
7/8/2019
Run
Easy
6.1 mi
53:29
8:50
7/14/2019
Run
Easy
6.0 mi
51:37
8:36
7/15/2019
Run
Easy
6.1 mi
52:51
8:42
7/19/2019
Run
Easy
6.1 mi
54:13
8:56
7/24/2019
Run
Easy
3.0 mi
32:06
10:34
7/26/2019
Run
Easy
6.1 mi
54:54
9:00
7/27/2019
Run
Easy
8.0 mi
1:08:47
8:34
8/2/2019
Run
Easy
6.1 mi
51:15
8:29
8/4/2019
Run
Easy
6.4 mi
54:42
8:34
8/8/2019
Run
RacePace+WU/CD
10.0 mi
1:21:37
8:08
8/11/2019
Run
Easy
10.0 mi
1:22:30
8:15
8/16/2019
Run
Easy
7.0 mi
1:02:28
8:54
8/17/2019
Run
Easy
8.0 mi
1:09:33
8:42
8/25/2019
Run
Easy
10.0 mi
1:22:17
8:14
8/26/2019
Run
Easy
6.0 mi
52:29
8:43
8/30/2019
Run
Easy
7.1 mi
1:02:25
8:51
8/31/2019
Run
Easy
8.0 mi
1:19:57
9:59
9/5/2019
Run
RacePace+WU/CD
11.1 mi
1:28:26
8:00
9/6/2019
Run
Easy
6.1 mi
52:58
8:43
9/9/2019
Run
Easy
8.0 mi
1:10:41
8:49
9/12/2019
Run
Easy
8.1 mi
1:10:29
8:42
9/15/2019
Run
Easy
6.0 mi
50:42
8:27
9/18/2019
Run
Easy
6.3 mi
54:24
8:42
9/19/2019
Run
Easy
10.0 mi
1:26:42
8:39
9/23/2019
Run
Easy
8.0 mi
1:08:57
8:37
9/25/2019
Run
Easy
3.1 mi
27:31
8:52
9/27/2019
Run
Easy
7.0 mi
1:01:19
8:45
9/30/2019
Run
Easy
6.0 mi
53:31
8:55
10/4/2019
Run
Easy
6.1 mi
52:59
8:44
10/5/2019
Run
Easy
10.0 mi
1:22:51
8:16
10/7/2019
Run
Easy
8.0 mi
1:07:18
8:23
10/8/2019
Run
Intervals+WU/CD
11.0 mi
1:20:57
7:21
10/11/2019
Run
Easy
8.0 mi
1:08:16
8:32
10/18/2019
Run
Easy
6.1 mi
53:55
8:54
10/19/2019
Run
Easy
8.0 mi
1:08:51
8:35
10/21/2019
Run
Easy
7.1 mi
1:00:46
8:38
10/23/2019
Run
Easy
5.0 mi
42:47
8:30
10/25/2019
Run
Easy
5.1 mi
44:01
8:41
10/28/2019
Run
Easy
6.0 mi
51:38
8:36
11/8/2019
Run
Easy
2.0 mi
17:28
8:42
11/9/2019
Run
Easy
4.0 mi
33:22
8:17
11/11/2019
Run
Easy
5.0 mi
44:00
8:48
11/14/2019
Run
Easy
7.0 mi
58:36
8:23
11/15/2019
Run
Easy
5.0 mi
42:52
8:33
11/17/2019
Run
Easy
8.0 mi
1:08:08
8:30
11/19/2019
Run
Easy
8.0 mi
1:05:44
8:13
11/21/2019
Run
Easy
10.1 mi
1:22:34
8:09
11/24/2019
Run
Easy
5.0 mi
42:54
8:34
11/25/2019
Run
Easy
10.0 mi
1:23:03
8:18
11/27/2019
Run
Easy
10.1 mi
1:22:55
8:14
11/30/2019
Run
Easy
6.5 mi
53:38
8:16
12/1/2019
Run
Long
14.0 mi
1:59:00
8:30
12/7/2019
Run
Easy
7.0 mi
58:12
8:19
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