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Summary
Calendar
Workouts
Equipment
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Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
10/17/2018
Run
Easy
4.0 mi
38:10
9:30
10/28/2018
Run
Easy
3.0 mi
26:59
9:00
11/1/2018
Run
Easy
3.0 mi
26:00
8:40
11/5/2018
Run
Easy
3.0 mi
26:12
8:43
11/11/2018
Run
Easy
7.1 mi
1:01:24
8:39
11/18/2018
Run
Easy
8.1 mi
1:09:42
8:40
11/25/2018
Run
Easy
6.0 mi
51:55
8:39
12/2/2018
Run
Easy
8.0 mi
1:10:08
8:46
12/9/2018
Run
Easy
8.1 mi
1:10:50
8:43
12/15/2018
Run
Easy
6.0 mi
48:25
8:03
12/21/2018
Run
Easy
6.0 mi
53:08
8:50
12/24/2018
Run
Easy
6.0 mi
48:34
8:04
12/30/2018
Run
Long
10.0 mi
1:18:58
7:54
12/31/2018
Run
Easy
6.1 mi
49:56
8:16
1/6/2019
Run
Easy
8.1 mi
1:07:47
8:24
1/13/2019
Run
Long
12.0 mi
1:32:54
7:45
1/19/2019
Run
Easy
10.0 mi
1:26:52
8:41
1/24/2019
Run
RacePace+WU/CD
10.0 mi
1:21:49
8:11
1/27/2019
Run
Long
14.0 mi
1:50:44
7:54
2/1/2019
Run
Easy
6.0 mi
52:50
8:47
2/4/2019
Run
Treadmill
Easy
8.0 mi
1:08:54
8:37
2/8/2019
Run
Treadmill
Easy
7.0 mi
1:01:15
8:45
2/14/2019
Run
Treadmill
RacePace+WU/CD
11.0 mi
1:29:39
8:08
3/3/2019
Run
Easy
4.3 mi
35:11
8:14
3/5/2019
Run
Easy
10.0 mi
1:22:59
8:17
3/10/2019
Run
Easy
4.2 mi
37:51
9:06
4/1/2019
Run
Easy
5.2 mi
43:15
8:23
4/7/2019
Run
Easy
10.2 mi
1:21:08
7:59
4/15/2019
Run
Boston Marathon
Race
26.2 mi
3:37:54
8:20
4/24/2019
Run
Easy
3.1 mi
26:58
8:49
4/30/2019
Run
Easy
8.0 mi
1:08:53
8:36
5/3/2019
Run
Easy
6.0 mi
53:03
8:48
5/6/2019
Run
Easy
6.0 mi
53:42
8:57
5/10/2019
Run
Easy
6.0 mi
53:07
8:51
5/12/2019
Run
Easy
8.0 mi
1:12:28
9:04
5/17/2019
Run
Easy
6.0 mi
53:17
8:52
5/20/2019
Run
Easy
6.0 mi
54:00
9:00
5/26/2019
Run
Easy
6.1 mi
53:21
8:47
5/28/2019
Run
Easy
4.2 mi
35:05
8:17
5/31/2019
Run
Easy
6.1 mi
53:00
8:42
6/7/2019
Run
Easy
3.1 mi
26:28
8:41
6/10/2019
Run
Easy
6.5 mi
56:03
8:39
6/14/2019
Run
Easy
6.0 mi
54:00
9:00
6/21/2019
Run
Easy
5.0 mi
45:00
9:00
6/24/2019
Run
Easy
6.0 mi
53:30
8:55
7/4/2019
Run
RacePace+WU/CD
8.0 mi
1:04:24
8:03
7/5/2019
Run
Easy
1.2 mi
11:17
9:44
7/6/2019
Run
Easy
6.2 mi
54:21
8:46
7/11/2019
Run
RacePace+WU/CD
9.0 mi
1:12:00
8:00
7/13/2019
Run
Easy
8.0 mi
1:07:40
8:25
7/21/2019
Run
Easy
10.1 mi
1:26:53
8:38
7/23/2019
Run
RacePace+WU/CD
8.0 mi
1:05:39
8:12
7/25/2019
Run
Easy
9.0 mi
1:17:56
8:38
7/28/2019
Run
Easy
8.0 mi
1:08:16
8:31
8/1/2019
Run
RacePace+WU/CD
9.0 mi
1:10:59
7:52
8/3/2019
Run
Long
12.2 mi
1:37:39
8:01
8/10/2019
Run
Easy
10.1 mi
1:26:42
8:36
8/15/2019
Run
RacePace+WU/CD
10.0 mi
1:19:29
7:56
8/18/2019
Run
Long
14.1 mi
1:53:04
8:03
8/22/2019
Run
RacePace+WU/CD
10.0 mi
1:18:28
7:50
8/24/2019
Run
Easy
10.0 mi
1:24:41
8:27
8/29/2019
Run
RacePace+WU/CD
11.0 mi
1:27:04
7:55
9/1/2019
Run
Long
16.0 mi
2:06:29
7:54
9/4/2019
Run
Easy
3.0 mi
27:46
9:09
9/7/2019
Run
Easy
10.0 mi
1:25:38
8:34
9/8/2019
Run
Easy
10.1 mi
1:26:02
8:34
9/13/2019
Run
Long
16.0 mi
2:06:35
7:55
9/16/2019
Run
Easy
7.0 mi
57:38
8:14
9/20/2019
Run
Easy
6.0 mi
53:59
8:59
9/26/2019
Run
RacePace+WU/CD
12.2 mi
1:38:16
8:05
9/28/2019
Run
Long
18.1 mi
2:23:33
7:57
10/1/2019
Run
Intervals+WU/CD
10.0 mi
1:14:04
7:24
10/6/2019
Run
Easy
10.0 mi
1:27:03
8:42
10/10/2019
Run
RacePace+WU/CD
13.0 mi
1:41:31
7:49
10/12/2019
Run
Easy
7.1 mi
59:52
8:27
10/14/2019
Run
Easy
6.1 mi
52:07
8:36
10/17/2019
Run
RacePace+WU/CD
13.1 mi
1:41:14
7:45
10/20/2019
Run
Easy
10.0 mi
1:24:01
8:24
10/24/2019
Run
Easy
10.0 mi
1:26:00
8:36
10/27/2019
Run
Easy
5.1 mi
45:05
8:55
10/30/2019
Run
Easy
6.2 mi
51:39
8:24
10/31/2019
Run
Easy
3.5 mi
32:32
9:14
11/1/2019
Run
Easy
6.2 mi
59:32
9:38
11/2/2019
Run
Easy
3.3 mi
32:20
9:49
11/7/2019
Run
Easy
2.0 mi
19:24
9:43
11/10/2019
Run
Easy
2.0 mi
17:28
8:42
11/12/2019
Run
Easy
6.0 mi
52:28
8:44
11/13/2019
Run
Easy
3.1 mi
26:45
8:41
11/16/2019
Run
Easy
6.2 mi
52:50
8:33
11/18/2019
Run
Easy
6.0 mi
51:41
8:36
11/22/2019
Run
Easy
7.0 mi
58:58
8:25
11/23/2019
Run
Easy
12.1 mi
1:39:00
8:13
11/29/2019
Run
Easy
10.0 mi
1:39:52
9:57
12/6/2019
Run
Easy
4.0 mi
33:51
8:27
12/8/2019
Run
Easy
3.0 mi
24:20
8:05
12/12/2019
Run
RacePace+WU/CD
8.0 mi
1:01:52
7:43
12/16/2019
Run
Easy
5.1 mi
45:10
8:50
12/18/2019
Run
RacePace+WU/CD
9.1 mi
1:11:43
7:53
12/21/2019
Run
Easy
4.2 mi
34:46
8:23
12/25/2019
Run
Easy
9.1 mi
1:21:08
8:54
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